Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast - podcast cover

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg DC drberg.com
Dr. Eric Berg D.C. — not a medical doctor. Educational content only; not medical advice. Consult your physician for diagnosis or treatment.
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Episodes

Fluid Retention On Keto Diet? - Dr. Berg

Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why. Share your success story: https://bit.ly/3zZgZKm

Aug 04, 20233 min

Why We Really Love Carbs? - Dr. Berg

In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.

Aug 03, 20233 min

The Amazing Magnesium Benefits - Dr. Berg

In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and it is the combination of fuel and oxygen.

Aug 02, 20235 min
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