So many people have extreme views that are only black and white with nothing in between. This is especially ture when it comes to fitness, healthy living, diet, and weight loss. People have diet religions and are unwilling to consider alternative views. https://dralo.net/links
Obesity medicine physicians and personal trainers discuss how to lose weight naturally and with the new medications like Ozempic, Mounjaro, phentermine, and many others. Two obesity medicine and weight loss doctors discuss the obesity epidemic, the ins and outs of weight loss via natural methods and medications. Super interesting conversation. Drs. Alo and Imam are also both certified personal trainers and come from a background of teaching people how to get shredded with diet and exercise first...
One of the most common comments I get after putting patients on weight loss medications is how surprised they are by how much they were eating. Whether it's phentermine, metformin, ozempic, mounjaro, diethylproprion or any other weight loss medication, they are very surprised. https://dralo.net/links
Dr. Matthea Rentea interviewed me on her Obesity and Weight Loss podcast! Super cool to listen to two obesity doctors talk all things weight loss! Search for her show on your favorite podcast player! We discussed food phobias, diet trauma, diet culture, medications, exercise, and fitness. https://dralo.net/links
Why do doctors and other smart people believe in dumb fads, diets, gimmicks, studies, and concepts? How many online doctors peddle weird biohacking fads, crazy diets, useless supplements, and crazy ideas? https://dralo.net/links
How to grow fast on TikTok! Dr. Alo talks about how he exploded on TikTok and how he uses TikTok as his main platform and ports it over to other platforms automatically and natively. How you can use TikTok to grow. The strategies and techniques that he has perfected for fast growth! She's a business coach and course creator! Find Natalie Hill at: https://nataliehill.me/ https://dralo.net/links...
How do you evaluate studies correctly and what do you do with studies that don't make sense in the context of the overall science? \ https://dralo.net/links
Too many people say, my doctors just push pills and they don't preach lifestyle changes. Is this true? Why aren't you taking personal responsibility? https://dralo.net/links
You won't believe what people say on interviews. Dr. Alo explains what you should say and not say in an interview. What are we looking for when you are applying for a job. Any job! Not just in medicine. https://dralo.net/links
Would I still encourage my kids to go into medicine? Knowing what I know now? Lot's of differing opinions on this one. As well as what other doctors say. https://dralo.net/links
What percentage of people having heart attacks have insulin resistance and diabetes? Diabetes and heart attacks? Diabetes genetics How to measure Insulin Resistance How does Insulin resistance affect heart disease https://dralo.net/links
Mounjaro, Wegovy, Ozempic, Phentermine, Metformin, Diethylproprion are helping cause massive amounts of weight loss, reverse diabetes, and help reverse ageing! Cardiologist and weight loss doctor discusses strategies and tells stories of patients that have lost over 130 pounds and avoided gastric bypass. https://dralo.net/links
What role does AI play in medicine? Can AI ever replace doctors? Chapter 1: Introduction to AI in Medicine Dr. Alo discusses the use of artificial intelligence (AI) in medicine. Mentions the use of predictive algorithms and electronic medical record systems. Chapter 2: Types of AI in Medicine Dr. Alo explains two forms of AI: predictive algorithms and machine learning. Highlights the abundance of patient data available in electronic medical record systems. Chapter 3: Practical Applications of AI...
Do statins really only add 4 days to your lifespan? Where does this come from and is it true? Cardiologist discusses where this statistic comes from and what we should do about it. Is it even real? What study did this come from? All the data, research, and studies on this topic! https://dralo.net/links
Coffee and heart disease. What are the effects of coffee on heart disease? Did you know that filtering your coffee through a paper filter actually makes it more cardioprotective? https://dralo.net/links
Why a cardiologist doesn't use the 10 year risk calculators. When should you use a 10 year risk calculator? https://dralo.net/links
Why you can just look at one study and why most people shouldn't be trying to interpret studies. https://dralo.net/links
Cardiologist explains that inflammation is not actually needed for atherosclerosis. https://dralo.net/links
Is fish oil really good for you? Cardiologist and longevity expert, Dr. Alo, weighs in! https://dralo.net/links
Is there any way to really see soft plaque? Yes, there is. What do calcium scores mean and why do we have calcium score? What about coronary CT angiogram (CCTA)? What about the Cleerly Heart Scan? https://dralo.net/cholesterol https://dralo.net/links
Biohacking cardiologist? How to actually live longer without the red lights, sauna, cold plunges, bluelight blocking nonsense. https://dralo.net/links
An accurate and scientifically sound book on cholesterol was needed. So, I decided to write the ultimate book on cholesterol. Click below to get a free preview and find out when it will be released! https://dralo.net/cholesterol https://dralo.net/links
What does the science and data say about quitting smoking? What's the best way to quit permanently? https://dralo.net/links
Do seed oils and vegetable oils actually cause inflammation or heart disease? Or is that a myth? Are there any research studies on this topic? Yes, thankfully we have tons of studies on this now. The seed oil debate ends! https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.118.038908 https://pubmed.ncbi.nlm.nih.gov/24645297/ https://pubmed.ncbi.nlm.nih.gov/23464640/ https://pubmed.ncbi.nlm.nih.gov/28752873/ https://pubmed.ncbi.nlm.nih.gov/15576848/ More cool stuff: https://dralo.net/links...
What can you do if your heart races from anxiety? Is it just anxiety? How can you stop this from happening? https://dralo.net/links
Does covid cause heart problems? Heart disease? Myocarditis? https://dralo.net/links
The best diet to help you avoid heart disease and never need a cardiologist. https://dralo.net/links
How to prevent cardiology and heart disease before it's too late! https://dralo.net/links
Dr. Alo gives a lecture at the White Coat Investor conference in Arizona on weight loss for busy physicians. https://dralo.net/links
In the inaugural episode, Dr. Alo introduces himself to the podcast audience! Who is Dr. Alo? Education? Background? From rags to medical school Installing car alarms Where did he grow up? How many kids? Medical school Chicago Ohio Why this podcast https://dralo.net/links
