Down To Earth with the Burucharas - podcast cover

Down To Earth with the Burucharas

David & Callie Burucharawww.buzzsprout.com
Welcome to Down To Earth with the Burucharas, hosted by Callie and David Buruchara. We believe it's possible to pursue high ideals for a relationship while still keeping it down to earth. Join us and featured guests as we explore how to build beautiful, intentional, and fulfilling relationships amidst the everyday highs and lows. We keep it faith-based, real, and practical. New episodes every Friday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it!
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Episodes

BONUS: Neurodivergence & Relationships with Jeremy and Ilana Hamburgh

In the final episode of season 4, Callie and David talk with Jeremy and Ilana from mybestsociallife.com. Whether you are on the spectrum, consider yourself neurodivergent, or know someone who is, this episode is for you! We talk about:Jeremy and Illana's career transitions from law and special-ed to helping people on the spectrum find community, make friends, start dating, and find loveHow Jeremy became the "Hitch" for people on the autism spectrum, as mentioned in The AtlanticWhy datin...

Dec 15, 202351 min

Navigating Relationships With Parents Q&A

In today's episode, Callie and David answer some of your burning questions about navigating adult relationships with parents. Thanks to all of you who took the time to submit questions that include:dealing with your in-law's problematic behaviorhow to relate to and honor step-parentsdealing with an abusive step-parent from another cultureattending therapy to address issues with your parentsand more!--------------------------------We're eager to hear your thoughts on the podcast! Got any...

Dec 01, 202359 min

Grieving The Death Of A Parent with Miriam Okonkwo

This week, we address a topic often avoided but inevitably encountered—the loss of our parents and navigating the associated grief. This episode features a heartfelt conversation with David's cousin, Miriam, reflecting on the memories and lessons from her grief journey following her father's passing in 2020. Join us as we delve into various approaches to grief, the unique impact of a parent's loss, surprising effects of grief, and more.Learn more about Miriam's professional journey here and f...

Nov 17, 20231 hr 20 min

Getting Along with Your In-Laws

In this week's episode, Callie and David open up about their respective relationships with their in-laws, discussing the joys and the risks that in-law relationships can bring. They also share 4 key rules for successfully relating with your in-laws. Join in on the conversation as we unravel the art of balancing love, boundaries, and understanding in the world of in-law relationships.Submit your questions for this season's Q&A episode here: Season 4 Q&A Submission Form-----------...

Nov 03, 202358 min

A Parent's Perspective: How To Relate With Your Parent As An Adult with Ann Marie Smith

In this episode, we are honored to introduce Ann Marie Smith, a parent of adult children who shares her insights drawn from decades of parenting and her coaching program, Parent Possible. Ann Marie's perspective revolves around the notion that "childhood is fleeting, but being a parent is forever." She emphasizes the mutual benefits that adulthood can bring to both parents and their adult children. Join us as we explore how the dynamics of parent-child relationships evolve into adulthood, and...

Oct 20, 20231 hr 3 min

Emotionally Immature Parents: The Solution

In last week’s episode, we explored the signs and effects of emotional immaturity in parents. Today, we dive into practical ways of navigating these complex dynamics as an adult with an emotionally immature parent. Tune in as we discuss the following strategies:letting go of the fantasyhow to individuate and process your feelingsfocusing on what you can controlestablishing appropriate boundaries Dr. Lindsay C. Gibson's book: Adult Children of Emotionally Immature Parents: How to Heal fro...

Oct 06, 202358 min

Emotionally Immature Parents: The Signs

In today's episode, we uncover both the obvious and subtle signs that indicate emotional immaturity in parents, exploring the profound impact it can have on their children's emotional well-being and future relationships. Whether you're a parent seeking to better understand your own behaviors or someone who grew up with emotionally immature parents, this episode will help you identify the 4 types of emotional immaturity that parents tend to fall in. Next week, we'll discuss how to practically ...

Sep 22, 202353 min

Healing Parental Wounds with Candis Braxton

In this episode, we're joined by friend and marriage & family therapist, Candis Braxton. Join us as we explore how the influences of our parents/caregivers echo within us long into adulthood. Learn how to identify and confront these internalized voices, appreciate the gifts and gaps that we've received from our parents, and how to build healthier relationships with our parents in the present.Candis Braxton is a Licensed Marriage and Family Associate Therapist (LMFT-A) in North Carolina, p...

Sep 08, 20231 hr 2 min

Forgiving Our Parents

Welcome back! In our last episode, we dove into what it means to honor our parents as adults. Today, we're stepping into the next part of our conversation: forgiving our parents. What does forgiveness have to do with honoring? Is forgiveness as simple as "forgive and forget" or is there more to it? And how do we forgive that which we may have not yet named? Why is it especially hard to do so with our parents? Let's talk.--------------------------------We're eager to hear your thoughts on the ...

Aug 25, 202353 min

Honoring Parents As An Adult

Welcome back to Season 4 of the podcast! The DTE listener community has spoken - we're diving headfirst into the complexities of Adult Relationships with Parents. In this season's opener, we begin to unravel what it means to honor our parents. How do we honor our parents as adults? What happens when we feel like our parents don’t deserve any honor at all? What then? And how does our mental health and individuality fit into the picture? Tune in for the first part of the conversation.-----...

Aug 11, 202343 min

Season 4 Trailer

Callie and David are back for Season 4! Listen in to find out what relationship topic we'll be exploring this season!--------------------------------We're eager to hear your thoughts on the podcast! Got any questions, topic suggestions, or just want to get in touch? We'd love to hear from you via this quick feedback form: https://tally.so/r/w4Jkgr

Aug 04, 20232 min

Single & Dating: A Dating Influencer's Perspective with Joy Ofodu

In this episode, Joy Ofodu, comedy creator and host of the Dating Unsettled podcast, shares her personal dating journey and how she approached online dating with a specific strategy. She talks about the ups and downs of her dating experiences and the valuable lessons she learned along the way. Eventually, she found her bae and shares the story of how they met. Joy also introduces the concept of "hardballing" and explains how it can be a useful tool in dating. Tune in to hear Joy's insightful ...

Apr 07, 20231 hr 2 min

Dating Q&A

In today's episode, Callie and David answer some of your burning questions about dating. Thanks to all of you who took the time to submit questions; here are the questions tackled in order:(04:07) Should I still date someone I don’t find attractive? (09:23) On paper, they’re perfect, but there's no chemistry. What do I do?(14:14) When should I bring up my past relationships?(22:08) We agreed to meet but haven’t heard from him. Should I let it go?(28:20) How quickly do you bring up things...

Mar 31, 20231 hr 20 min

DTR: Defining The Relationship In Dating

In this episode, Callie & David explore the important but often awkward "defining the relationship" conversation when dating. The DTR conversation can be the crucial difference between intentionally moving forward in a relationship or letting circumstances and faulty assumptions shape your dating experience. Join us as we dive into:When to have the DTR talk and how to initiate it Common fears and misconceptions about DTRTips for handling the conversation with grace and honestyDealing...

Mar 24, 20231 hr 3 min

From Small Talk To Heartfelt Connection: A Guide To Meaningful Date Conversations

In this episode, Callie & David talk about conversations to have on dates that can drastically improve your dating experience. They share tips for less awkward interactions and more natural, fun, & meaningful discussions. They also provide helpful tools w/ examples for assessing whether it’s worth going on a 2nd or 3rd date. Join us as we explore:Transitioning from small talk to deep talkConversation topics on a dateDisclaimers vs. explanationsLeading with vulnerability & clarityJ...

Mar 17, 20231 hr 19 min

Single & Dating: A Best Friend's Perspective with Emely Umaña

Share your questions for our upcoming Dating Q&A + vote for the season 4 theme: www.bit.ly/dte-survey In this special episode, Callie has a conversation with her best friend Emely Umaña. As they reminisce about their 15-year friendship, Emely opens up about her personal journey with singleness and dating. With grace and wisdom, Emely reflects on how her attitude and approach to dating has evolved over time, and shares valuable insights for anyone navigating their dating journey. ----...

Mar 10, 20231 hr 15 min

Expanding Your Dating Pool: How To Meet People IRL And Online

In this episode, Callie and David share tips and insights on how to meet potential partners within and beyond your current circles. They discuss different places and spaces where many couples first meet but most significantly, they emphasize the importance of approaching dating with a mindset that prioritizes reasonable efforts over immediate results.--------------------------------We're eager to hear your thoughts on the podcast! Got any questions, topic suggestions, or just want to get in t...

Mar 03, 20231 hr 11 min

How Attachment Styles Impact Dating

Attachment theory suggests that the quality of our early relationships with caregivers - how we received love - shapes our attachment style, influencing how we form and maintain relationships throughout our lives. In this episode, Callie and David delve into how our frustrating patterns in dating are often related to our attachment styles. They explore how we can better understand ourselves, relate with others, and build more secure dating dynamics.--------------------------------We're eager ...

Feb 24, 20231 hr 23 min

Single & Dating: A World Traveler's Perspective with Jasper Iturriaga

In our first guest episode of season 3, we're joined by globetrotter Jasper Iturriaga. Jasper is known by many for his amazing storytelling about his journies all around the world but in this episode, we zoom in and take a closer look at the man behind the camera to learn about his romantic life. Jasper is both wise and hilarious, honest and hopeful as he shares valuable lessons we can all appreciate that his travels have taught him about singleness and dating.Jasper is a photographer and a f...

Feb 16, 20231 hr 7 min

Rethinking Your Dating "Type"

Is it helpful to have a "type" when we date? Or should our tastes be more flexible when finding love? In this episode, David and Callie talk about what their types were before they met, exploring: the 3Ps that influence our typewhy it's important to question your typehow our type is often not actually our typeand how to differentiate between values and type in dating--------------------------------We're eager to hear your thoughts on the podcast! Got any questions, topic suggestions...

Feb 10, 20231 hr 14 min

The 3 Dating Tendencies

Welcome back to season 3! In this first episode, Callie and David talk about the 3 dating tendencies: a helpful framework that highlights three common blind spots most people have in their dating lives. Taken from Logan Ury's book, How To Not Die Alone, finding out your tendency can help you understand the struggles you face in your dating journey along with strategies to help you overcome them. Find out your dating tendency at: https://loganury.com/quiz ---------------------------...

Feb 03, 202342 min

Season 3 Trailer

We're back with Season 3 next week!--------------------------------We're eager to hear your thoughts on the podcast! Got any questions, topic suggestions, or just want to get in touch? We'd love to hear from you via this quick feedback form: https://tally.so/r/w4Jkgr

Jan 27, 20232 min

Our 100th Episode, A Special Interview, & Something New

In this 100th and final episode of season 2, Callie takes over and switches things up for a change. Also, tune in for to learn more about our newsletter launching next week!Sign up for our newsletter launching Oct 14 at theburucharas.com!--------------------------------We're eager to hear your thoughts on the podcast! Got any questions, topic suggestions, or just want to get in touch? We'd love to hear from you via this quick feedback form: https://tally.so/r/w4Jkgr

Oct 07, 202236 min

Sexual Betrayal & Recovery with Krystin Henley, LMFT

Sign up for our newsletter launching Oct 14 at theburucharas.com!---In this episode, we're joined by Krystin Henley, LMFT, to learn about sexual betrayal: its trauma and recovery. We begin by unpacking what constitutes betrayal in a relationship and dive into Krystin's own story of broken trust and healing. We learn about the Intimacy Pyramid as an essential tool for building intimacy after broken trust, what to do while dating to prevent sexual betrayal in a future marriage, and more!Intimac...

Oct 01, 20221 hr 8 min

Our Table Mountain Story

Sign up for our newsletter launching Oct 14 at theburucharas.com!---On Sunday morning February 23rd, 2020, David and Callie, then a freshly married couple, embarked on what they thought would be a pleasant 2-3 hour hike up the Platteklip Gorge trail of Table Mountain in Cape Town, South Africa. Little did they know, a day-long adventure was awaiting them...this is the story. --------------------------------We're eager to hear your thoughts on the podcast! Got any questions, topic suggest...

Sep 23, 202249 min

Grief, Hope, & Relational Resilience with Seth Day

Sign up for our newsletter launching Oct 14 at theburucharas.com!---In this episode, Seth Day joins us to discuss his and Heather Thompson Day's upcoming book, "I'll See You Tomorrow: Building Relational Resilience When You Want to Quit". We explore Seth's inspiration behind the book that started 17 years ago after his brother's passing, his subsequent grief, and journey to healing. Woven into Seth's story is the beautiful truth that we can still find possibility when the ideals of a relation...

Sep 16, 202254 min

5 Ways To Grow Your Relationship From Good To Great

Today's episode is inspired by a conversation Callie recently had with a friend and regular listener of the podcast. As they chatted, she shared, " I love your podcast and your relationship. But sometimes it just feels...unattainable." In this episode, David and Callie clarify how far from perfect their relationship is and share five attainable steps they've taken over the past 7 years, with much much grace, to grow their relationship to where it is today. -------------------------------...

Sep 09, 202254 min

Monthly Relationship Q&A - Culture vs Faith, In Love With A Married Man, Communication, Money & More

In our monthly relationship Q&A episodes, we gather and discuss questions directly from YOU! We invite you to come along as we relate our shared experiences and discover helpful principles for healthier relationships. Topics covered in this episode:4:49 - Staying at your partner's parent's house while dating, is it right? 13:55 - Can the end of infatuation signal the end of a relationship?20:17 - I'm in love with a married man. What do I do?36:42 - Are men affected by women bein...

Sep 02, 202259 min

Career Mentorship (Part 3) with Audrey Bolo

In this final episode in our mentorship series, David sits down with Audrey Bolo, a friend and certified professional career coach to learn about:- her colorful career journey- how to navigate a drastic career shift- what do when you don't land your dream job - what career coaching actually looks like- how to navigate pursuing our purpose and passions, all while paying the bills. Audrey Bolo is the face behind Your Truth Coach, helping professionals seek their own balance, clarity, and ...

Aug 26, 202255 min

Mentorship (Part 2) with Sebastien Braxton

In this episode, we continue our miniseries on mentorship with Sebastien Braxton. Sebastien draws from over 100,000 hours of mentorship experience to share 1) the qualities to look for in a prospective mentor, 2) how to effectively ask someone to be your mentor, and 3) much more! Sebastien J. Braxton is the CEO of Fiat Lux, a Christian mentorship and creative agency, and The New Life Challenge, a corporate wellness start-up. He is also a member of the InVerse team, a young adult bible s...

Aug 19, 20221 hr
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