Catching Up With - 02 - Julia Grace

Julia Grace talked to us last time about her journey with mental health, the work she was doing speaking into that space, and her recognition that there isn't a line separating well and unwell, but that we're all on a continuum of mental health.  It's a profound and fun kōrero and definitely worth a listen. Julia joins me on Catching Up With to talk about how the journey of speaking in the mental health space is going, her recent appointment as president of the Professional Speakers Association of New Zealand, and most excitingly, her upcoming book, Be Kind to Your Mind. Order Julia's new book here, or check out her website, juliagrace.co.nz, Facebook, or Instagram.  ___ Connect with me at downtoearthconversations.com or at Facebook: facebook.com/downtoearth.conversations  Instagram: @downtoearth.conversations Email: downtoearth.conversations@gmail.com