92. Dr Kirsty Moore - Self-harm, Hope, and Being There for the One in Five

A content warning right from the beginning here...the episode contains discussion around self-harm a.k.a. non-suicidal self injury (NSSI), and suicide is therefore also mentioned. So please take all the precautions you need to keep yourself safe, and skip the episode if you need to. Please also access support if you need to. You can find a large range of support services at thevoicesofhope.org/pages/find-a-helpline Dr Kirsty Moore is a doctor of psychology, with lived experience of NSSI. She works across a range of roles, but holds a special passion for educating parents, teachers, and others who work with our young people, about NSSI and the ways to support people who are self harming, which she does voluntarily.  We talk about how Kirsty got into psychology, how she became focussed on NSSI, including hearing some of her story, and how she uses this knowledge and experience for the good of others.  We talk about NSSI, some of the stereotypes that aren't so helpful, some of the common motivations, and why it's important to have thought about how you might support someone who is self harming.  Find Kirsty on Instagram, or if you are interested in having Dr Kirsty speak to your group, contact her at Kirsty@drkirstycoaching.co.nz  ___ Connect with me at downtoearthconversations.com or at: Facebook: facebook.com/downtoearth.conversations  Instagram: @downtoearth.conversations Email: downtoearth.conversations@gmail.com   Music by Strahan: Spotify: Strahan Facebook: facebook.com/StrahanMusic or facebook.com/commonerscommunion Instagram: @strahanmusic or @commoners_communion