The Focus Fix: The Book on how to boost productivity and avoid technology-induced stress. - podcast episode cover

The Focus Fix: The Book on how to boost productivity and avoid technology-induced stress.

Jul 13, 202413 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Tech, which was touted as a way of helping free up time, is now bombarding us with messages, mail and reminders of what we need to do. To discuss whether technology inhibits our productivity more than enables it. Bobby was joined by Chris Griffiths, co-author of The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World.


For the best experience, listen in Metacast app for iOS or Android