Out & About at 'Stronger You For Life’ - podcast episode cover

Out & About at 'Stronger You For Life’

Jul 12, 202511 min
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Episode description

From the age of 30, evidence shows that we naturally lose significant muscle mass and bone density. Bobby headed out to 'Stronger You For Life’ in Rathmines, a personal fitness business that looks to create a solid, sustainable, and well-informed framework that helps people develop their own fitness toolkit.

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