Beating Work Stess with Mark Simmonds
May 28, 2022•8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Friend of the show, Mark Simmonds, has just published a new book that looks at the growing and the seemingly inescapable problem of letting work stress get the better of you.
Mark took a call from Bobby to chat about what we can do to mitigate the impact of a heavy workload as well as his book, ‘Beat Stress at Work-How to Balance Your Ambition With Your Anxiety’.
For the best experience, listen in Metacast app for iOS or Android