Ramblings and Resistance to Change - podcast episode cover

Ramblings and Resistance to Change

Jul 24, 202354 min
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Episode description

Another less-formatted episode where Reid and Joe land on the topics of resistance to change — particularly when there is a clear direction on the change that is needed. Be it nutritional, behavioral, or other types of change, why can it be so difficult to change the direction of your life's inertia?

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