Pushing Back On Our Rules For Ourselves
Jul 18, 2023•34 min
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Episode description
There are many aspects of our lives — be it in fitness, nutrition, relationships, or work — where we place "rules" on ourselves that constrict our behaviors. Might these rules be too rigid? In this episode, Joe and Reid dive into the topic of living more in the grey, alongside a chat about overreliance on technology to fill boredom gaps.
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