EP3：炸雞還是酪梨？健身教練教你吃！Fried chicken or vocado? Let fitness coach tell you!
健身教練貝要來分享如何吃的健康，以及健身完怎麼吃才會修復比較快，另外因為貝本身是素食者，也能教大家如何不吃肉的狀況下增肌減脂。
Feb 13, 2022•18 min•Season 1Ep. 3
逗陣啪啪照GoTogether
這塊土地充滿希望，許多問題卻也超乎想像
在面對艱難困境，要如何執著與努力
讓我們用愛，追尋更美好的夢想
用愛，讓行動更有影響力
一個人也許走很快，但一群人走得更遠
讓我們逗陣用小小的手掌，創造大大的力量 Let’s go!!!
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