001 - The Done Weighting Manifesto
Oct 26, 2021•23 min•Ep. 1
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Introducing the Done Weighting manifesto - where you say goodbye to "when I lose weight..." thinking. Explaining how you don't have to become anti-diet or a body positive zealot in order to start living your life RIGHT NOW in the body you have.
PS - apologies for the sound quality in this episode! Don't worry, it'll improve.
Follow me @hannahmiacoaching on instagram
For the best experience, listen in Metacast app for iOS or Android