Stop repenting for bad behavior. Our nutrition edition.

Rae has been a Registered Dietitian for over 3 years specializing in clinical nutrition and nutrition coaching. She believes that health and nutrition is more than one-size-fits-all and works with individuals to instill long-term healthy habits. In her spare time she enjoys cooking, watching anime, and reading. Her ultimate goal is to empower women to feel their best selves and be a source for BIPOC individuals for nutritional guidance. Name: Adrienne-Rae Velasquez, MBA, RDN, CCS Business: Frugal Consumer LLC IG: @nutritionbyrae Website: www.nutritionbyrae.com