Healing Beyond the Physical with Kelly Tallaksen ✨💫 What if your physical pain isn’t just physical? 🤯 Kelly Tallaksen shares her powerful healing journey , revealing how shifting her focus from the body to the mind and emotions led to true healing. 🔥 In This Episode: 💡 Kelly's struggle with chronic pain and why focusing only on the physical body wasn’t enough 🤕❌ 📖 The book that changed everything , introducing her to the mind-body connection 🧠💫 🌀 How hypnosis, the unconscious mind, and ...
Jun 28, 2025•27 min•Season 1Ep. 226
Today, I'm not giving you something new to do. Instead, I'm inviting you to pause and ask yourself what resonated the most over the last 12 episodes. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discove...
Jun 25, 2025•3 min
Today I want to talk to you about spring cleaning for your soul. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine ...
Jun 23, 2025•2 min
🎙️Unlocking Inner Vitality with Dr. Karen 🦋✨ Did you know your pelvis holds the key to your vitality & intuition? 🤯💡 Dr. Karen, a Pelvic Powerhouse Ambassador , shares how true wellness starts from the inside out —and that includes your pelvis! 🦴🔥 She believes our gut & pelvis are the seat of intuition and that tuning into this area can help us cultivate presence, energy, and deep inner wisdom. 🌟 She also calls gut health the “Queen of the Body” 👑 , explaining why a healthy gut i...
Jun 21, 2025•26 min•Season 1Ep. 225
Have you ever told yourself "everything's fine", yet your body is still feeling like it's bracing for impact? That's your nervous system talking to you! About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping disc...
Jun 20, 2025•3 min
When was the last time you actually took stock of where your energy goes each day? About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers fu...
Jun 18, 2025•3 min
This health hack is an invitation into the quiet. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing tha...
Jun 16, 2025•3 min
🎙️ From Rock Bottom to Rewired: George’s Journey to Transformation 🧠🔥 Ever felt stuck in old patterns that seem impossible to break? 😞🚧 George knows that feeling all too well. A troubled childhood led him to alcohol & drugs in university, numbing the pain. Then, as an entrepreneur, under high stress, his anger issues and defensiveness from childhood reared their ugly heads way too often—and then it all came crashing down. 💥 At 50 years old , a near-death experience forced him to take a...
Jun 14, 2025•23 min•Season 1Ep. 224
Today, I want to give you a quick hit of inspiration, about something that we use every day without even thinking about, your words. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic loa...
Jun 11, 2025•4 min
Today, I want to talk about food combining for energy. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testin...
Jun 09, 2025•3 min
🎙️ Rewire Your Mind for Real Change 💡 Are you tired of white-knuckling your way through change? Feel like you're doing all the right things, yet nothing seems to stick? In this powerful solo episode, Melissa breaks down the NLP Communication Model and reveals why so many traditional coaching approaches fall short. Most begin at the surface—trying to force behavior change using willpower and to-do lists. That can work… for a little while. Then old habits creep back in. Sound familiar? Instead, ...
Jun 07, 2025•21 min•Season 1Ep. 223
The way you start your day sets the tone for everything that follows before the world rushes in. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Mel...
Jun 06, 2025•3 min
Today. I'm talking about how your skin is talking to you, my question is, are you listening? About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa...
Jun 04, 2025•4 min
Today I want to talk to you about lymphatic love. This is one of the most overlooked systems in our body, and it is your built in cleanup crew. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your...
Jun 02, 2025•4 min
In this heartfelt and empowering episode, Delores Clemons shares her personal gut health journey that took her from chronic pain to complete relief 🙌. After struggling with diverticulosis and diverticulitis for years, she took her health into her own hands—exploring diet, detox, stress reduction, and natural healing tools 🌿🥦🧘♀️. ✨ After years of committed effort, Delores has now been pain-free for 3 years —and she's passionate about helping other women reclaim their wellness too. 📖 Her new...
May 31, 2025•43 min•Season 1Ep. 222
When was the last time you really noticed your breath? About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testin...
May 30, 2025•4 min
Today, I want to talk to you about letting go of what's not yours. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicin...
May 28, 2025•3 min
Small hinges swing big doors. That means that big shifts don't happen overnight. It's the tiniest changes repeated consistently that build momentum and create lasting transformation. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body bac...
May 26, 2025•3 min
In this powerful episode, Megan shares her inspiring transformation from a burned-out nurse during the height of the pandemic 😷 to a thriving hypnotherapist and founder of Grow With Meg 🌿. 🔥 She didn’t just survive burnout—she alchemized it. By learning to access the unconscious mind through Hypnotherapy and Time Line Therapy® , Megan released trauma and limiting beliefs that had weighed her down for years. No need to relive the pain—just powerful, lasting change from within 🧠✨. 💡 Feeling l...
May 24, 2025•54 min•Season 1Ep. 221
As I round out this month, recapping the episodes I've been running all about the powerful tools of the unconscious mind, I want to ask you, are you interested in learning more? About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back int...
May 23, 2025•4 min
Using something that we call the agreement frame in NLP, and this help us have a non-confrontative process in conversation. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and th...
May 21, 2025•4 min
Today, I want to talk to you about what is personal power, and do you have it? About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functi...
May 19, 2025•4 min
This episode is a must-listen for every woman—whether you’re navigating your first period, deep into perimenopause, or supporting someone who is. I’m joined by menstrual health educator Heather Allmendinger , who sheds light on a topic that should be taught in every school: menstrual cycle literacy . 🩸✨ Heather’s personal journey—from painful periods and fertility struggles to becoming a triple-certified health coach and fertility awareness educator—fuels her passion to empower women of all age...
May 17, 2025•43 min•Season 1Ep. 220
Today, I want to talk to you about something called parts integration. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional med...
May 16, 2025•5 min
Today, I want to talk to you about the stories that you have running in your head very often. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Meliss...
May 14, 2025•4 min
Today I want to talk to you about releasing that bag of rocks you've been carrying around., and what I mean by that are the stuffed down emotions we carry. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping d...
May 12, 2025•4 min
In this heart-centered conversation with Fernanda da Silva Tatley , scientist and skincare entrepreneur, we explored the deep connection between skin, health, and self-care 💖🧴🌿 💡 Key Takeaways : 🧠 Skincare impacts hormones, neurotransmitters & gut health 💆♀️ Mindful application = stress relief + endorphins 🧼 Minimalist routines with just 3 key products are often enough 👩🔬 Education empowers you to choose clean, effective ingredients 🌸 Aging is a gift—wrinkles = wisdom, not flaws ...
May 10, 2025•44 min•Season 1Ep. 219
Are you tired of feeling irritated, frustrated, annoyed, those minor negative emotions? If you are and you would like to feel differently, then we have a really cool technique called collapsing anchors. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps...
May 09, 2025•3 min
Today, I want to talk to you about Swish. Swish technique is used when we want to create a better way of life. About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing t...
May 07, 2025•3 min
Would you like have more control over the food you eat or the joy you feel, listen in for this magical tool! About the Host: Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherarpy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the...
May 05, 2025•3 min
