EP 13 | Adrian Garcia's Personal Development Journey

In this episode, I am joined by Adrian Garcia.

Adrian is a great friend and mentor of mine and we go on to have a great conversation about the importance of exposing yourself to discomfort, how hardship can ultimately lead to amazing growth, and how important it is to pay attention to what you feed your mind and body.

Adrian also speaks on his own struggles and obstacles he has faced in life, and how they have forged him into the man he is today.

Go follow Adrian on Instagram: @adrian.garcia_1

Also! We shout out another mentor of ours @nick_stupfel on Instagram.

You can find his life coaching account on instagram                   @ndivided_
If you feel you'd benefit from life coaching, slide into his DM's

Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.

@donthink.breathe on Instagram

Thank you!