EP 10 | Granger Dean Rosipal on Dance as a Mindfulness Tool

Granger Dean Rosipal is a dancer, athlete and content creator here in Austin, Texas. I was fortunate enough to meet Granger at my local gym and we had bonded over our love for the sauna and freezing cold showers!

In this episode, we discuss Granger's philosophy behind his exercise routine and how it relates to his profession of dance. We also discuss the importance of expressing oneself through dance and how that relates to our existence as human beings. Granger also gives some of his advice on how to overcome or more accurately, move through that fear you feel when trying something new.

Check out Granger's Instagram at: @grangerdeanro

Thank you for taking the time to listen! Feel free to reach out to me if you'd like to collaborate in any way. Also, always open to feedback on how to improve the podcast.

@donthink.breathe on Instagram

Thank you!