Stuck in a Rut? Change it up!
Aug 27, 2017•7 min•Ep. 50
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
In this episode, Kris shares the easiest "Don't Sweat" way to get yourself out of the rut of your routine.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast