Mindfulness Series 3: Self Love and Compassion
Dec 12, 2019•14 min•Ep. 159
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Episode description
Learn how to do one of the hardest things in the world for many people - how to love yourself. When you learn the art of mindful self-compassion, you’ll be able to live your most vibrant life and give back to others in ways you may never have dreamed possible!
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