How to Let Go of Struggle - podcast episode cover

How to Let Go of Struggle

Apr 06, 202313 minEp. 359
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Episode description

Most of us are struggling with something in our lives. Kristine opens up about her current struggle with her changing metabolism, weight, and body image. Learn her proven strategies to overcome ANY personal difficulty so you live with more peace, harmony, and joy. 

Listen in and learn how to: 

-identify what’s “really” bothering you

-make small steps to change what’s in your control

-surrender what is beyond your control

-shift from self-criticism to positive self-talk

 

If you — or someone you love — is going through a tough time, hit PLAY now because this episode will really help you live with more joy!

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How to Let Go of Struggle | Don’t Sweat The Small Stuff with Kristine Carlson podcast - Listen or read transcript on Metacast