Healing Fear Series: One Practice to Overcome Your Fear
Dec 03, 2020•14 min•Ep. 238
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Episode description
It’s normal to want to step back - or even run - when we feel scared.
In fact, this is an evolutionary mechanism that has ensured our survival since the beginning of time.
But what about the emotional fears we may face from time to time?
Kris explains how to identify our emotional fears, and how we can lean into them instead of running away.
Discover the FREEDOM awaiting you on the other side of your fear!
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