Brain Power Series: Ignite the Female Brain with Health - podcast episode cover

Brain Power Series: Ignite the Female Brain with Health

Oct 24, 201932 minEp. 152
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Blame it on the hormones! In the final episode of the Brain Power Series, Kris shares some of the latest cutting-edge research on how women can optimize their hormonal and metabolic health while optimizing their brain function. Learn about the lifestyle, nutrition, and therapeutic methods that Kris incorporates into her daily routine - everything from what’s on her plate to how she reduces stress! When we make the time to nurture our brains, we make an investment in our overall health.

To learn more about Kristine’s NEW Happiness Training Course, visit https://www.happinesstrainingcourses.com. Get happier today for only $19.99! 

Kristine’s Disclaimer: Dear listeners… please note that I am NOT a doctor, I am just sharing what I’ve been learning about, and what works for me. Please consult with your doctor or a licensed medical practitioner before embarking on any alternative or complementary treatment.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Brain Power Series: Ignite the Female Brain with Health | Don’t Sweat The Small Stuff with Kristine Carlson podcast - Listen or read transcript on Metacast