Dr Jacinta Jiménez - Fixing Burnout
Episode description
We’re excited to bring you this week’s important conversation with psychologist, burnout expert, author and leadership coach, Dr Jacinta Jiménez.
We’ve actually known Jacinta for some years and followed her great work on leadership, coaching and high performance with keen interest. We were really excited when she told us about her new book, The Burnout Fix.
Jacinta has broken new ground with this book deconstructing and presenting burnout in an actionable way we’d never seen before, and all of it is science backed.
Jacinta studied and obtained her doctorate in Psychology from Stanford University where she focused on peak performance, motivation and behaviour change.
What makes her so interesting to speak to and learn from is that she has also more recently spent several years in the tech startup world helping to build a coaching-at-scale business called BetterUp, in San Francisco.
In this episode and in her new book, Jacinta deconstructs burnout and you’ll hear how:
- Her own 2 burnout experiences changed and shaped her career
- The telltale signs of burnout may not be what you think they are
- How the focus of her work has been influenced by being one of the few Latina women in her field; and
- You’ll learn about a model you can use to help prevent burnout happening to you.
So without further ado enjoy this episode with the passionate and learned Dr Jacinta Jiménez ...
Useful Links
Jainta’s new book: The Burnout Fix
Jacinta on LinkedIn
Hosted on Acast. See acast.com/privacy for more information.