If you've ever felt frustrated by the gap between your intentions and your actions—hitting snooze when you planned to exercise, scrolling social media instead of working on that project, or watching another goal slip by unfulfilled—this episode will change everything. Amanda Parker cuts straight to the heart of why we sabotage ourselves and reveals that the problem isn't what you think it is. The core premise is revolutionary: it's not about willpower, motivation, or discipline. It's about fear—...
Jun 26, 2025•19 min•Season 1Ep. 41
What if the path to healing isn't a solitary journey, but one best traveled in community? In this transformative conversation, Amanda sits down with community building expert Anamaria Dorgo to explore how authentic community becomes a powerful vessel for personal transformation and healing. Anamaria, founder of the renowned L&D Shakers community, shares her revolutionary approach to creating spaces where people don't just connect—they discover missing pieces of themselves they didn't even kn...
Jun 12, 2025•1 hr 2 min•Season 1Ep. 40
Have you ever found yourself clinging to a relationship, job, or situation long after you knew—deep in your bones—that it was time to let go? In this powerful mini-episode, Amanda Parker reveals why our fear of endings often keeps us trapped in completed chapters, prolonging our suffering instead of creating space for new beginnings. "As long as you're staying in a situation or position or something that doesn't fit anymore, you cannot evolve and grow into the person that you're becoming. You wi...
May 29, 2025•16 min•Season 1Ep. 39
When was the last time you truly connected with nature? Not just a quick glance at a tree or a rushed walk through a park, but a deep, intentional engagement with the natural world around you? In this soul-stirring conversation, wilderness guide and coach Caitlin Cockerton reveals how nature serves as both mirror and medicine for our inner landscapes. "Healing is remembering who we truly are," Caitlin explains, highlighting the dual meaning of both recalling our authentic selves and literally "r...
May 15, 2025•58 min•Season 1Ep. 38
What if what mainstream psychology labels as "disorders" are actually meaningful spiritual experiences trying to guide us? Jules DeVito invites us to explore the transformative paradigm of transpersonal coaching—a powerful approach recognizing we are more than just our individual egos, connected to something greater whether we call it the sacred, collective consciousness, or spiritual dimension. For the estimated 20% of people born highly sensitive, this conversation offers profound validation. ...
May 01, 2025•59 min•Season 1Ep. 37
Have you ever known deep down that something wasn't right for you, but spent days, weeks, or even years second-guessing that initial feeling? You're not alone. In this revealing solo episode, I share a recent experience where I nearly ignored my intuition about a client partnership that didn't feel aligned. Despite that initial "something's off" sensation, I found myself seeking external validation, gathering opinions, and overthinking—only to eventually circle back to what my inner wisdom had b...
Apr 17, 2025•19 min•Season 1Ep. 36
Discover the transformative power of your voice as a healing instrument in this fascinating conversation with holistic voice coach and sound therapist Charlene Huskinson. We explore how vocalization directly stimulates the vagus nerve, creating a regulated nervous system state where profound healing can occur naturally. Charlene shares her personal journey from rock band performer to sound healer, revealing how reconnecting with her authentic voice led to freedom from chronic pain. "Your voice i...
Apr 03, 2025•57 min•Season 1Ep. 35
Money isn't just currency—it's energy, freedom, and a potential source of profound healing in our lives. In this deeply personal and revealing conversation, finance coach Lina Rimasauskiene shares her remarkable journey from childhood poverty to financial freedom, demonstrating how our relationship with money directly reflects our relationship with ourselves. The conversation challenges common misconceptions about wealth creation by distinguishing between earning money and the crucial skill of m...
Mar 20, 2025•56 min•Season 1Ep. 34
Intuition isn't just a feeling—it's a compass guiding us through life's maze, helping us make decisions when logic falls short. In this episode, we delve deep into the concept of intuition and how it can empower you to cultivate unshakable self-confidence. Join Amanda Parker as she shares heartfelt stories of her own journey with intuition, from moments of doubt and anxiety to the realization of its transformative power. Listeners will learn practical techniques to strengthen their intuitive mus...
Mar 06, 2025•25 min•Season 1Ep. 33
Discover the transformative power of spiritual hygiene and reclaim your personal energy with insights from my own journey. As your guide, I, Amanda Parker, promise to equip you with the knowledge to protect your energy from the draining exchanges of daily life. Learn how setting boundaries can shield you from emotions like anger, frustration, and stress that subtly deplete your vitality. Through my personal experiences, I reveal how over-empathy can lead to feeling overwhelmed, and I share pract...
Feb 20, 2025•24 min•Season 1Ep. 32
Laura Antonia Abbott brings her unique perspective as a fine art photographer, Reiki master, and poet to discuss the intersection of healing and visual storytelling. Through her surrealist photography, Laura creates magical worlds that reflect profound personal experiences and universal human emotions. Laura shares how her journey began with traditional photography before evolving into creating immersive, conceptual pieces that blend reality with whimsical elements. Each image serves as a visual...
Feb 06, 2025•58 min•Season 1Ep. 31
In this conversation, Monika Jiang, a German-Chinese community builder, writer and facilitator, explores the profound distinction between loneliness and "oneliness" - a historical term predating our modern understanding of isolation. Through her work building communities and facilitating gatherings, Monika illuminates how our current societal structures have led to increased disconnection, despite being more technically "connected" than ever before. The discussion delves into how modern life, pa...
Dec 19, 2024•59 min•Season 1Ep. 30
Join us for a transformative conversation with the remarkable Andréa Ararê, who brings her unique expertise in shamanic healing and somatic experiencing to the forefront. Andréa reveals how partnering with our bodies through a deep understanding of physiological responses can lead to profound personal growth and healing. Her insights into earth medicine and the wisdom of observing nature's cycles offer a fresh perspective on maintaining balance and health, even in bustling urban environments. Di...
Dec 05, 2024•59 min•Season 1Ep. 29
In this powerful episode, Joshua Fineman, founder of Mensch, shares his journey into facilitating men's work and the transformative power of male community. Drawing from his personal experience transitioning from running a creative agency to becoming a men's work facilitator, Joshua explains how regular gatherings of men create spaces for authentic connection, emotional expression, and personal growth. The conversation explores the unique challenges men face in modern society, particularly aroun...
Nov 21, 2024•50 min•Season 1Ep. 28
In this episode of "Don't Step on the Bluebells," host Amanda Parker welcomes Jessica Lynne, a gifted medium who has gained popularity through her social media channels. Jessica shares her journey into mediumship, discussing how she transitioned from working as an executive assistant to becoming a full-time psychic medium. She emphasizes the importance of trusting one's intuition and taking the time to develop one's unique style and approach. Jessica provides insights into the world of mediumshi...
Nov 07, 2024•56 min•Season 1Ep. 27
In this enlightening episode of "Don't Step on the Bluebells," host Amanda Parker sits down with Sharon Eden, also known as the Wild Elder. Sharon is a spiritual psychotherapist coach with over four decades of experience, blending ancient wisdom with modern psychotherapy. Sharon shares her insights on aligning with your wild soul and original design, discussing the concept of spiritual synthesis. She explains how this process involves working with your personality at a base level while connectin...
Oct 24, 2024•52 min•Season 1Ep. 26
In this episode, Amanda Parker interviews Marcia Canestrano, a KRI certified Kundalini yoga teacher and Akashic Records reader. Marcia explains that the Akashic Records are a "library of high vibration" containing every soul's blueprint, allowing access to past lives, parallel timelines, and future possibilities. She describes her journey as a "reluctant healer" who was pushed into this work despite initially pursuing a career in theater and entertainment. Marcia discusses how Kundalini yoga hel...
Oct 10, 2024•1 hr 3 min•Season 1Ep. 25
Ever wondered what it truly means to embrace your feminine energy? In this captivating episode, we dive deep into the world of women's healing work with the insightful Susanne Amoraal. Susanne takes us on a journey through her "Holy Quest of the Mystic Woman" retreat, unveiling four powerful feminine archetypes that reside within each of us. From the innocent girl to the magical wise one, discover how these archetypes can unlock your inner wisdom and transform your life. But that's not all - Sus...
Sep 26, 2024•1 hr 1 min•Season 1Ep. 24
In this episode, Kerstin Liener, a shamanic practitioner, coach, and intuitive healer, shares her journey into the world of healing, particularly focusing on the powerful technique of constellation work. This method, developed by Bert Hellinger in the late 1970s, allows individuals to explore and heal dynamics within their family systems and other aspects of their lives. Kerstin explains how constellation work can reveal hidden patterns and traumas, even those passed down through generations. Sh...
Sep 12, 2024•58 min•Season 1Ep. 23
In this episode, Björn Aris, a practitioner and teacher of samurai swordsmanship with over 40 years of experience. Björn shares his journey from investment banking to discovering the transformative power of this ancient martial art, which he describes as "Zen in action." Björn explains how samurai swordsmanship, or Iaido, is more than just a martial art—it's a way of life that promotes personal growth, self-awareness, and healing. He discusses the concept of "kata," pre-arranged forms that serve...
Aug 29, 2024•1 hr 1 min•Season 1Ep. 22
In this illuminating episode of "Don't Step on the Blue Bells," host Amanda Parker welcomes Sharad Lal, an entrepreneur, keynote speaker, and coach who has dedicated himself to exploring the concept of purpose. Sharad shares his personal journey from a success-driven corporate career to a life-altering loss that led him to question the true meaning of fulfillment. He discusses how this experience sparked his deep dive into spirituality, psychology, and philosophy, ultimately leading to his curre...
Aug 01, 2024•54 min•Season 1Ep. 21
In this episode, Amanda Parker speaks with Blue Star, a spiritual teacher, healer, and shaman, about the nature of fear and how to move through it. Blue Star explains that fear is a survival mechanism that evolved to protect humans from potential threats, but in modern times, it often arises in response to the unknown. When triggered, the brain creates imaginary scenarios that can lead to panic and stress, even when no actual danger is present. Blue Star emphasizes the importance of recognizing ...
Jul 18, 2024•49 min•Season 1Ep. 20
In this episode of Don't Step on the Bluebells, host Amanda Parker is joined by Jodi Greenstein, an energy healing practitioner who shares her incredible journey of overcoming chronic illness by exploring alternative healing modalities. Jodi discusses how she transitioned from relying on Western medicine to discovering the power of energy work, including Reiki, acupuncture, and the Emotion Code. She explains how these practices helped her identify and clear trapped emotions, heart walls, and oth...
Jul 04, 2024•56 min•Season 1Ep. 19
In this episode, author, community leader, and Shamanic teacher Teo Alfero shares his insights on the transformative power of shamanic practices, particularly the recapitulation process, for personal healing and growth. Dive deep into the wisdom of walking between worlds, finding balance, and embodying your own unique essence in this captivating episode that will leave you inspired to embark on your own transformative journey. ------- Teo Alfero, a spiritual teacher, trusted mentor and advisor t...
Jun 20, 2024•1 hr 7 min•Season 1Ep. 18
In this episode of Don't Step on the Bluebells, host Amanda Parker delves into the world of psychic abilities with Saskia Nefkens and Rachelle Jenkens, founders of "Not Your Average Psychic". They discuss the journey of reconnecting with one's unique psychic gifts to bring magic back to earth and unite the spirit realm with the living. Saskia and Rachelle emphasize that everyone possesses these ever-evolving abilities, and the path to rediscovery involves embracing your authentic self and aligni...
Jun 06, 2024•55 min•Season 1Ep. 17
In this episode of Don't Step on the Bluebells, Amanda Parker interviews Dan Bienenfeld, a practitioner and teacher of Hellerwork structural integration. Dan explains that Hellerwork is a unique bodywork modality that works with the whole body to realign it with gravity, restoring space, function and ease of movement. While hands-on work from a trained practitioner is ideal, Dan also shares a powerful fascia activation self-care technique that anyone can use to awaken the body and release held p...
May 22, 2024•54 min•Season 1Ep. 16
Liza Al Sady shares the power of breathwork for healing - explaining that breathwork is an umbrella term encompassing various breathing techniques that can help relax the body, increase energy, or promote cathartic release. In this episode, Liza shares her personal journey after experiencing burnout in the corporate world, she began exploring various healing modalities and found breathwork to be a powerful tool for her own transformation. She discusses Conscious Connected Breathwork, a specific ...
May 08, 2024•58 min•Season 1Ep. 15
In this captivating episode, host Amanda Parker journeys into the realm of shamanic healing with Kuhn Silver Wolf Drum, who shares his wisdom on connecting with ancestors for deep transformation. Wolf Drum explains that ancestors go beyond just our immediate family to include the lineages that stretch back thousands of years, holding a vast reservoir of wisdom that we can tap into for guidance and healing. Wolf Drum's own path into healing began with a profound connection to the unseen realms, i...
Apr 25, 2024•59 min•Season 1Ep. 14
In this transformative episode, world-renowned shamanic teacher Sandra Ingerman shares her profound wisdom on navigating the global initiation we are collectively facing. With the world in the midst of a powerful shift, Sandra offers a beacon of hope and practical guidance for those feeling lost, disconnected, or uncertain about the future. Drawing from her latest book, "Walking Through Darkness," and her 40 years of experience, Sandra illuminates the path forward, emphasizing the importance of ...
Apr 11, 2024•48 min•Season 1Ep. 13
In this episode of Don't Step on the Bluebells, Amanda Parker interviews plant medicine facilitator Jessika Lagarde about how intentional psilocybin truffle journeys can catalyze profound healing when done in a safe, supported container. She dives into what trauma-informed facilitation looks like and emphasizes the importance of preparation, integration and a holistic approach for lasting transformation. Jessika shares powerful stories of healing and offers advice for those curious to begin expl...
Mar 27, 2024•1 hr 4 min•Season 1Ep. 12
