Don't Mom Alone Podcast - podcast cover

Don't Mom Alone Podcast

Don't Mom Alone Podcastheathermacfadyen.com
{"_":"Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to \"withness\".","$":{"audioboom:html":"1"}}

Episodes

Doubt, Questions & Your Teen’s Growing Faith :: Mary Jo Sharp [Ep 375]

Doubt is a normal part of a growing faith. When the big questions come, you can navigate them with confidence. Is it worth it to go to church? If God is loving, why would he allow bad stuff in the world? Did God really create me the way I am on purpose? Questions and exploration are rites of passage for the teenage years as each of us grapples (in varying degrees) to figure out who we are and where we want to go in life. With a near endless supply of voices, ideas, and influences from the intern...

Aug 22, 202247 min

Building Strong Marriages :: Kimberly Beam Holmes [Ep 374]

Marriage is like riding a bike with no training wheels - you have to keep pedaling to stay up. There’s no easy downhill, no coasting. It’s worth it, but it’s work. Add a kid or a few in there with work and bills and activities and it’s easy for us to stop the pedaling of intentionality that builds a strong marriage. My guest this week is Kimberly Beam Holmes and without God’s intervention and her parents’ commitment to do the hard work of repairing their broken marriage she wouldn’t be alive! No...

Aug 15, 202250 min

Behind the Mic :: Heather [Ep 373]

If you’re new here or even if you’ve been around a while, join us this week as I give you a glimpse into who I am, how Don’t Mom Alone came about, and where we’re headed as a show. We’ll talk through a listener story and some of my own healing journey I’ve walked through this summer. My hope is you’ll accept the invitation to “withness”. And, that you’ll join our team to help other moms not go it alone. Links Mentioned: DMA Podcast Club Info Redeeming Shame Through Community :: Dr. Curt Thompson...

Aug 08, 202225 min

Raising Discerning Viewers :: Heather [Ep 372]

Media is all around us - movies, music, tv, online videos, reels, TikToks, and more. And, there are as many parenting strategies around media as there are types of media. How do we safeguard our kids around media in today’s culture? Spoiler Alert: We aren’t going to talk about what to watch per se, but rather how to watch. In this episode I’ll talk about what it could look like for us to raise not just haphazard watchers but discerning media consumers. Of course, we should exercise wisdom with w...

Aug 01, 202231 min

Rebranded: Stepping Into a New Season :: Christy Wright [SOM Wk 6]

What would it take for you to walk away from the most abundant time in your career? From a time that was not only full, but fun, rewarding, and productive? My guest this week, Christy Wright did just that - walked away from a season of immense abundance in her career, not because of difficult situations but simply because God called her out of it. She says this call was so clear she came to a point where she feared disobedience more than the uncertainty of leaving her career. She followed God in...

Jul 25, 202249 min

Move from Comparison to Compassion :: Karen Ehman [SofM Wk 5]

Does your life look exactly like you want it to? All too often we come across what seems like the life that we want on someone else’s Instagram. You can dismiss those as the “highlight reels”, that is what they are, but sometimes the girl next door has what you want. What do you do then? How do you prep your kids for when they don’t get invited or when they feel like someone else has it better than them? My guest this week, Karen Ehman, says, “Go find your old self.” She’s not leading us on an e...

Jul 18, 202243 min

Creating Family Culture :: Amber O’Neal Johnston [SOM Wk 4]

Creating Family Culture :: Amber O’Neal Johnston [SOM Wk 4] You are creating a culture for your family, right now, whether or not you’re aware of it or intentional in it. Your words and actions reveal the functional values you have for your family. Is yours a culture of fun and laughter? Grace and second chances? Integrity and grit? It could be all of those and more, or something simpler - it is unique to your family! Whatever it is, if it isn’t intentionally cultivated it will be like a garden ...

Jul 11, 202247 min

Focused Living :: Shontell Brewer [SOM Wk 3]

“I don't have time for the things that God has not called me to.” My guest this week, Shontell Brewer, wisely speaks those words. She is a wife and mom of 5. She’s written a book on parenting and still things haven’t always gone the way she’s planned or wanted. But she has learned where to lean in and wait on the Lord. She’s learned that to be intentional as a mom or wife or teacher she’s got to cut out the “keeping up” with others, whether on social media or the mom down the street. And she’s l...

Jul 04, 202248 min

Life Giving Faith in Every Circumstance :: Lisa Appelo [Summer of Mentorship Wk 2]

Childhood should be carefree, right? We hope that our kids make it to adulthood with as few scars as possible, but that isn’t the nature of the world we live in. What happens when our kids encounter grief? What happens when we aren’t able to give them the childhood we wanted them to have? This week I talk with Lisa Appelo, widow and mom of seven, who found herself in that spot - grieving the life she wanted for herself and her children, and then having to navigate the shift in every relationship...

Jun 27, 202242 min

Lasting Parent-Child Relationships :: Helen Smallbone [Summer of Mentorship Wk 1]

“Don’t care how, I want it now!” When we watch Veruca Salt sing those words in Willy Wonka we are immediately repulsed. And yet, lots of our time and energy is spent trying to unlock the secrets to a quick change of our circumstance. This week, mom of seven Helen Smallbone, encourages us that following Christ and parenting alike are long games. Marathons, in fact. She has honesty and wisdom to offer as we strive to grow and maintain relationships with our kids that last into adulthood. She also ...

Jun 20, 202246 min

Villages of Hope and Help :: DeVon and Paulette Franklin [Ep 371]

Tragedy struck and Paulette Franklin could have given up hope. Instead, she used it as a chance to “bring together the village of hope and help” from her extended family, namely her aunts, who lived both near and far. They rallied around Paulette and her boys through presence and connection. Make no mistake, single parenting was still hard work, but by clinging to her faith in God and the village around her, she and her boys thrived. Though this bond with extended family was knitted together wel...

Jun 13, 202238 min

Gender and Sexuality :: Preston Sprinkle [Ep 370]

Over 20% of Gen Z identifies as LGBTQ+. That’s roughly 1 in 4 of today’s teen and young adult populations. There is a lot of confusion around gender and sexuality in our Christian culture today - how do we love others well that have different belief systems and different language around gender and sexuality? How do we parent our children in a way that honors our faith and what we believe to be true? What do we do with the Church’s reputation of hate towards LGBTQ people we inherited? With even t...

Jun 06, 202258 min

Dwelling Differently :: Natalie Abbott [Ep 369]

“I have hidden your word in my heart that I might not sin against you.” Psalm 119:11 is a very familiar verse, but do you take it as a life-giving exhortation or do you shove it into the mental closet of “shoulds”? The rest of Psalm 119 tells us the person who loves God’s word enough to hide it in their heart finds peace, wisdom, delight, comfort, blessing, shameless life, reminders of the Lord’s nearness, and promises that will endure forever - just to name a few! So why don’t we memorize scrip...

May 30, 202243 min

Raising Emotionally Strong Boys :: David Thomas [Ep 368]

Our sons are constantly receiving messages about how to handle their emotions - from us as moms and dads, or from other men in their lives and from our culture as well. All too often that message has been “Be strong , emotion other than anger only shows weakness” and this to their detriment. Anxiety and depression are rapidly on the rise and our boys are not immune. We need our boys to grow into men who are strong of character and a beautiful, if undervalued, aspect of that is helping them learn...

May 23, 20221 hr 4 min

Winning Together as Co-laborers :: Heather [Ep 367]

Mommy Wars. They may have started out as “working mom” v. “stay at home mom” but it has morphed (or devolved) into something much bigger. While, in the eyes of our culture, “you do you” might have freed us to make different choices than another mom, has it drawn us together and given us the support we need? Parenting is so difficult and Ecclesiastes reminds us that toiling away alone is tantamount to trying to catch smoke. What we need instead are co-laborers. We need other moms to come alongsid...

May 16, 202238 min

God’s Hand Over Everything  :: Tori Hope Petersen [Ep 366]

God ordains the time and space we inhabit - sometimes that’s one home for decades, sometimes it’s 12 homes in 6 years and instant homelessness at age 18. It was the latter for Tori Petersen and for so many other children in the foster care system. Tori has accomplished a lot since then - 5 time State Champion in track and field, a book releasing August 30th, and even a Mrs. Universe 2022 title. But if you asked her how she got here, she would say it was because someone loved and served the “leas...

May 09, 202247 min

The Lazy Genius Kitchen :: Kendra Adachi [Ep 365]

The kitchen. It can be a place of glorious delight or it can be a place of burnt despair. Whether it’s mostly delight or mostly disaster for you, it’s often a place of frustration. Everyone is hungry and needs something all the time or everyone is refusing to eat; there isn’t enough space or you feel like a pinball trying to get people what they need. Enter Kendra Adachi, aka The Lazy Genius. She’s here to help you be a genius at what matters and lazy about what doesn’t and she’s at it again, th...

May 02, 202253 min

The Power of Pausing:: Kirsten Watson [Ep 364]

Do you remember commercial breaks? They were built-in pauses, breaks from the drama or sitcom. With DVR’s or streaming services we can easily skip or minimize the pauses. But what if “pause” is what your everyday really needs? Not a week-long, pick your favorite vacation spot pause, but a quick moment to stop and say, “God, where are you leading? What are you saying?” or “Help me today because I don’t have what it takes to make it through the day.” Kirsten Watson is a busy woman - a wife, a mom ...

Apr 25, 202242 min

Gentle Christ-Centered Parenting :: David and Amanda Erickson [Ep 363]

“Peaceful” and “parenting” aren’t words we usually put together. Think about the parenting moments that stick out to you from the last week – was there anything peaceful about them? What if there could be? What would it change for you if parenting didn’t feel like moving from one fight to another? My guests this week, Dr David and Amanda Erickson of Flourishing Homes and Families, encourage us that it IS possible. Peace and grace can be meaningful parts of your parenting – not only for your kids...

Apr 18, 202255 min

Walking Through Seasons of Unbelonging :: Shauna Niequist [Ep 362]

We all walk through seasons of transition, whether we leave something behind by choice or it was chosen for us. Life after a disruptive event or during life transitions can feel like “starting over” just as much as a move clear across the country. You may be asking the question, “who am I here?” even in familiar places and routines. Author Shauna Niequist encourages us in what to hold on to and what to let go of, through seasons of loss. She equips us with three tools for the journey - curiosity...

Apr 11, 202247 min

Mom, You Are Important but Not Essential, and That’s Good News :: Brittany Turner [Ep 361]

As moms we do carry a big burden – we have a God-give responsibility to love and care for our children, but how often do you feel crushed under that burden? It’s hard to do all the tasks to take care of everyone – especially if you’re measuring yourself by how many meltdowns (your kids or yours) did or didn’t happen this week. What if that responsibility came with the freedom to not hold it all together? What if there were someone more loving and more powerful than you to shape all the details o...

Apr 04, 202236 min

Creating Digital Safe Spaces :: Chris McKenna [Ep 360]

Does keeping your kids safe on the internet ever feel like a game of Whack-a-mole - frenzied and unending, always trying to fend off the threats that pop up? Or maybe you’ve been afraid your kids would be or feel left out if you had more limits on their screens? You’ve seen the documentaries and the research of how addictive social media can be and the average age in which kids are exposed to pornography keeps going down and yet, we know on some level what we forbid our kids to do has the potent...

Mar 28, 202252 min

How to Help a Friend Process Life [Ep 359]

How do you respond when a difficult situation comes your way? One that feels out of the blue, or that doesn’t have a clear solution, or all the solutions you’ve tried haven’t worked? In this birthday episode (Happy Birthday Heather!) join Heather and DMA team member, Stephanie Snow, as they talk through what it looks like to process through all those thoughts that circle around our brains as we deal with the difficult stuff of life. We talk about not only how to sort out your own thoughts, but h...

Mar 21, 202247 min

Mentoring with Lisa Bevere [Ep 358]

Have you ever wished for a fairy godmother? Someone to wave a wand and make your troubles disappear? The next best thing just might be a real godmother - a woman to see you in your distress and to offer help and encouragement. What’s hard for you in this season of motherhood? Your reactions to your kids? Seeing how your kids react to one another? Maybe you need to break free from life centering around your kids. In this mentoring episode we take a proverbial walk with author and speaker Lisa Bev...

Mar 14, 202256 min

Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]

Every mom will experience burnout. It’s as simple as our energy output exceeds our energy input, but it can be debilitating and discouraging. You may wish for a vacation, or spa day or even just 15 minutes of silence, but what if those typical self-care strategies are out of your reach? Where can you find rest when it seems like your circumstances just don’t allow for any? “You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way ...

Mar 07, 202250 min

Equipping Your Kids for Difficulty :: Kim Sorgius [Ep 356]

What happens when you’ve had a Proverbs life - following the rules and making the right choices - but then you wake up to find yourself living in Ecclesiastes where life is painful and doesn’t quite make sense? It’s easy for us to think we can do and achieve - that if we just get the right formula we’ll unlock an easy life replete with God’s blessings and perfect family photos. Through her own story of God’s provision through heartache and uncertain circumstances, Kim Sorgius encourages us to le...

Feb 28, 202259 min

Church Hurts, Healed by the Church :: Angel Ricchuiti [Ep 355]

Think of 9 women you know. Statistics says that 1 of those women was sexually abused as a child. This week, Angel Ricchuiti bravely tells us her story of sexual abuse within the church. She gives us hope that God heals, restores and is near to us through the body of Christ and skilled professionals. You will hear practical ways to listen well and come alongside a friend who suffered trauma as you are graciously invited into her story. And, you will be encouraged to think about the process of upr...

Feb 21, 202252 min

Be Vulnerable, Find Your People :: Jennie Allen [Ep 354]

Friendship isn’t something we are taught in school. We sort of fumble our way through the trial and error of how to make and keep friends. Add in our culture of independence, where it can be hard to admit we need others, and lots of times it feels easier to just stay home and binge watch seasons of Friends rather than try to find some real life ones. In this episode, author and speaker Jennie Allen acknowledges that friendship is full of risk, riddled with awkwardness and yet completely worth it...

Feb 14, 202256 min

Extending an Invitation :: Trillia Newbell [Ep 353]

Let’s have some “real talk” and think about our faith in action when it comes to our neighbors, even when they are different. This conversation will help you think about being more open and welcoming and train your children to do the same. Our guest this week, author Trillia Newbell, encourages us in the message of James chapter two - love for others that doesn’t show favoritism to those who look or think or act like us. Her book, The Big Wide Welcome, illustrates how the love of Christ sees and...

Feb 07, 202254 min

Consistency in Bible Study :: Katie Orr [Ep 352]

In a world of increasing chaos, we crave certainty. We “know” the answer lies in some good disciplines like daily time with God. How can you step into a habit of studying God’s Word with consistency and success, even when your daily rhythms are upside down? Let’s turn Bible study from a “should do” into a vibrant, life-giving way to get the Word into your heart. Our guest this week, Bible teacher Katie Orr, will encourage you in practical and approachable ways so that you can open God’s Word and...

Jan 31, 202251 min
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