131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More
Feb 08, 2023•41 min
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Episode description
When my home birth plan didn't go as planned, I ended up having a cesarean birth in the hospital. I've learned a lot about healing after a c-section since then.
My guest in this episode runs c-section rehabilitation.
Guest: Janette Yee
Highlights
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8:01 The gap in care & why normal surgery release protocols don't happen for c-sections
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19:03 I just had a c-section - now what
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30:50 How to help your scar heal faster
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36:09 What to do instead of scar massage if you're unable to massage the area
Resources We Mention:
Related Episodes:
Health Resources
Connect With Carly:
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Instagram: @carlyjohnsonbrawner
Sponsors:
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Organifi (Use code Carly for 20% off)
Complete Show Notes Here
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