094: I'M PREGNANT Second Trimester: Birth Classes, Advocating & Second Opinions, Body Image Surprises, Relationship Conflict, and The Hard Parts of the Journey
Mar 15, 2022•51 min
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Episode description
My second-trimester experience.
My husband, Austin, joins me again to discuss what the second trimester of pregnancy has been like for us.
Highlights
- 4:45 Carly's diet, exercise, and hydration for the second trimester
- 9:29 Your power to ask for a second opinion
- 19:23 Pregnancy rhinitis & sleep issues (& how Carly is dealing with them)
- 29:12 Relationship conflicts during pregnancy
- 44:12 Mourning the parts of life that will change
Resources We Mention:
Related Episodes:
- Podcast 086: I'm PREGNANT (pt 2) First Trimester: Finding a Midwife, Testing Options, Lots of Naps, Anxieties & Mental Health with Austin Brawner (my husband)
- Podcast 085: I'M PREGNANT: How We Prepped, Pre-Conception Tests and Detox, Our Mindset When Things Didn't Go As Planned, and Low Progesterone with Austin Brawner (my husband)
Health Resources
Connect With Carly:
- CarlyJohnsonBrawner.com
- Instagram: @carlyjohnsonbrawner
Sponsors:
- Organifi (Use code Carly for 20% off)
- BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off)
Complete Show Notes Here
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