038: 7 Life-Changing Lessons I Learned from My Healing Journey

Creating a beautiful reality while on your healing journey is possible. Are you in?

I went on a multi-year goose chase for my health after being diagnosed with Hashimoto's. I've learned so much while on my healing journey and it's a large part of who I am today.

However, I know what it's like when the first diagnosis comes in. I know the fear, shame, and frustration that often tag along. If you've been diagnosed with chronic illness, I'm here to tell you that there is light at the end of the tunnel.

In this episode, I'm diving into seven life lessons my healing journey has taught me and how they continue to apply to my everyday life. We cover radical responsibility, getting used to questioning everything, judgment and so much more.

Whether you've been diagnosed with chronic illness or not, I know this episode has something for you.

Enjoy!

• 4:33 Being diagnosed with Hashimoto's at 26
• 7:34 Taking radical responsibility for your health and your life
• 10:29 Do you need to be taking more responsibility on your healing journey?
• 11:38 Why you should consider questioning everything
• 15:16 Working through judgment while having a chronic illness
• 17:10 Being deeply connected to your body through chronic illness
• 19:42 How your body tries to send you messages that something is wrong
• 22:38 A hard truth about healing
• 27:29 The biggest lesson I've learned on my healing journey

• Blog My Hashimoto's Success Story, Part 1
• Blog My Hashimoto's Success Story, Part 2
• Podcast 012: Thyroid Health Q&A and Healing Hashimoto's with Tracey Grant