In today’s episode we speak with Dr. Sarah Buckley on the science of natural and undisturbed birth. Dr. Buckley is the author of the best selling book Gentle Birth, Gentle Mothering, the author the report Hormonal Physiology of Childbearing, and all around natural childbirth expert. We are honored and grateful to have Dr. Sarah Buckley join us on the Doing It At Home Podcast for many reasons. To start, her book "Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Ea...
Jul 08, 2025•51 min•Ep. 539
In today's episode we're talking to mama, Monica Smith. Monica and her husband Matt welcomed their son Rocky into the world 7 months ago (at the original time of recording), and they’re such a beautiful family. Both chiropractors, Monica and Matt are used to environments that support home birth and back it up with the philosophy of trusting the body and its amazing ability to heal. Monica is a well of knowledge. She’s also incredibly insightful. Her perspectives on the body, women and birth are ...
Jul 01, 2025•42 min•Ep. 538
In today's episode we're reading a truly amazing listener email from Brianna. Now, Brianna is a totally badass mama (which you'll hear in the episode). She had planned to birth her daughter in a birth pool at a birthing center, but after pushing for literally the entire night with no real horizon in sight, they decided to transfer her to a hospital, and that's where the story really picks up! Brianna connected with us on Instagram (which you can do @diahpodcast), and emailed me a detailed acco...
Jun 25, 2025•27 min•Ep. 537
In this episode we have another home birth story for you! This time we're talking with soon-to-be mom Jennifer Sanchez. Jennifer lives a vegan lifestyle and so we were super curious about how that has played into her pregnancy and home birth planning. Jennifer was a lot of fun to talk to and we're excited to have her on the Doing It At Home Podcast. Jennifer is currently 6 months pregnant and planning for her first child. Her passion is about “helping others to live healthier, more compassionate...
Jun 13, 2025•38 min•Ep. 536
In this episode, Matthew and I talk about 8 specific things I did before and during my pregnancy, which helped me remain strong, focused, powerful and centered during our home birth. Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order More From Doing It At Home: Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: https://www.teepublic.com/stores/doingitathome Learn more about your a...
May 28, 2025•35 min•Ep. 535
In this episode we're talking with Charlotte Knee -- a brand spanking new mom, hailing all the way from Ireland, who welcomed her little bundle of joy in a home birth. In this episode we get to hear some perspective on home birth in Ireland! Charlotte was kind enough to chat with us while her 6-week old baby daughter Iza hung out in the background. We understand the life of fresh parenthood, and we know time is one of the most precious things at this state. So we consider it an honor that she sp...
May 23, 2025•40 min•Ep. 534
In today's episode we're answering a listener email. This one comes to us from Hannah who is looking for feedback on how she can amicably part ways with her OBGYN. Matthew and I LOVE our listener emails. Seriously, they energize us and inspire us to keep bringing you all awesome content. On the days when we’re feeling under the weather (like Matthew is in this episode - notice the deep, raspy voice) and sleep deprived, we remember your questions and beautiful words of affirmation. They remind us...
May 21, 2025•21 min•Ep. 533
In this episode we chat with mom-to-be Katie about her journey to home birth, and the days ahead. At 39 weeks pregnant, she’s prepped and ready for birth day! And this episode has a surprise special guest - Katie’s husband Chris! He joins us for the call, a first for the show. We were super excited to hear from him and get his perspective on the whole process. Both were heavily influenced by The Business of Being Born, and knew they wanted to have labor and birth be on their own terms. A self-de...
May 06, 2025•33 min•Ep. 532
In this episode we're talking with Megan Kibling as she shares her empowering home birth story with us. Megan is mom to 6-year-old Aurelia and 19-month-old Leonardo Iztali from Denver, Colorado. We connected with Megan via another DIAH mom, Marissa (whom we interviewed a few weeks before). Megan had sent a banner to Marissa to decorate her home in preparation for home birth. The same banner has made its way to other mamas since then, and Megan plans to continue to send it to friends as they want...
May 02, 2025•51 min•Ep. 531
In this episode we're talking with Christina Benton - birth photographer, birth and postpartum doula, mom and wife. Christina shares her beautiful home birth and hospital birth stories, from behind the lens, and she shares why moms and families should highly consider hiring a photographer for their homebirth. This is a first for the Doing It At Home Podcast: an interview with a birth photographer! We were very excited to chat with Christina Benton, a doula and birth photographer. For starters, w...
Apr 23, 2025•45 min•Ep. 530
In this episode we're commenting on a blog article that Matthew found in Romper, called ”7 Things That Happen After You Give Birth At Home.” The article covers everything from what happens with the mess, to baby's first checkup, to bonding with your new baby. This was such a great article, simple and informative, that it inspired us to do this episode! So Angela Johnson, if you’re out there and see this, thank you for writing the article and spreading the awareness. (We’d love to have you on the...
Apr 16, 2025•32 min•Ep. 529
In this episode we're talking with Tammy Williams. Tammy is a 38 year old first time mom who chose to have her baby at home. She is an amazing momma who approached her home birth without fear, and had a magic experience. If Tammy could, she would shout from every rooftop about how awesome her home birth experience was and how every woman can give birth without fear. Since finding every rooftop would take some time, having her on our “podcast rooftop” will suffice for now. Unsure of whether or no...
Apr 08, 2025•56 min•Ep. 528
In today's episode we're talking with Danielle Turk-Bly, two time mom with a third on the way. Danielle is a self described "crunchy mom" (#represent) and we have an amazing conversation on this episode. We talk about all kinds of things from the birth planning to cloth diapering and homeschooling, running while pregnant, facing your fear demons around birth, placenta previa and how that has been impacting her current pregnancy, having a community of like-minded people to support you, cultivatin...
Apr 03, 2025•45 min•Ep. 527
In this bite-sized episode, I share some realness with you. This week has been tough for me. At any point, I’ve felt frustrated, tired, stressed, over-extended, low, and a bunch of other adjectives you use when everything feels difficult. I didn’t take time for myself and had myself convinced that I wasn’t doing enough - that I wasn’t feeling productive enough. Bottom line: this was my ego playing some huge mind tricks. So for any mama out there, future and present, who has felt this way. This i...
Mar 25, 2025•15 min•Ep. 527
In this episode we're talking to Sara-Beth Reuter about her inspiring journey to home birth. Sara-Beth is a great example of courage and determination. After her doctor told her that she would not be able to deliver naturally and would need a c-section because of the size of her baby, she and her husband Matthew decided to get another opinion on the matter. They reached out to Matthew’s grandmother, an experienced midwife, and explored their options. Already not too keen on hospitals and clear t...
Mar 22, 2025•36 min•Ep. 526
In this episode we're talking all about having sex after baby. Yes, this is the much anticipated followup to our episode about sex while pregnant (link below). Postpartum sex can be tricky, and for us it involved patience, compassion and creativity. But now, both Matthew and I can say without a doubt, that we're having the BEST SEX OF OUR RELATIONSHIP, and that's after pushing out a kid! If you’ve listened to the Doing It At Home podcast for a while, you’ve probably gathered that Matthew and I v...
Mar 12, 2025•1 hr 6 min•Ep. 525
This episode is part two of our conversation with Christie Andersen, our first-time mom planning her home birth while her husband Ryan had been stationed in Korea throughout the whole pregnancy. And a lot has changed since our last conversation! For one, we had a baby! Little Charlotte has since stepped on the scene, and we get to hear all about her grand entrance. Christie shares Ryan’s homecoming, anxiety around whether or not she’d actually go into labor while he was home, and how she dealt w...
Mar 05, 2025•31 min•Ep. 524
In this episode we're talking with Christie Andersen about her upcoming home birth. Christie was pregnant at the time of our recording, just days away from giving birth. We were incredibly excited that Christie wanted to share her homebirth story with us and let us into her experience as a soon-to-be-mom. On top of all of that magic, Christie was excitedly awaiting the return of her husband, who was on active duty and heading back home that very evening. This is a great story because it’s ongoin...
Feb 27, 2025•32 min•Ep. 523
In today's episode we're talking to two-time mom Melissa Thormahlen, about the home birth of her son Tyler. Melissa's home birth story is a beautiful example of trust and surrender to the process of childbirth. Melissa Thormahlen knows how to give me “all the feels.” I knew her story would impact many when her first email to me about her birth story had me tearing up. She experienced most of her birthing experience at home with her first baby Emeline, before transferring to a hospital and having...
Feb 20, 2025•45 min•Ep. 522
Everything is energy - this is a principle that Matthew and I became aware of a few years ago and since then have used it to guide our lives. How we create and nurture our relationships, our businesses and how we make decisions in our lives have all been influenced. And especially our home birth journey. Essentially when it comes to planning your home birth, it serves you well to drop judgements and be at peace with what is. It’s also a great idea to think about the energy you have around you du...
Feb 04, 2025•21 min•Ep. 521
In today's episode we have another home birth story for you, this time from Megan Henebstreit. Megan Hebenstreit is a straight shooter - she’s very real and super clear about her decision to go with home birth and how she experienced it. She’s also known from a younger age that she was interested in home birth - something Matthew and I haven’t heard very often in our conversations with women and families. So that’s really exciting and inspiring! One of the biggest things you get from Megan when ...
Jan 25, 2025•34 min•Ep. 520
How do you get your space ready for your home birth? In this episode we’re talking about ways in which you can prepare the physical space (i.e. your home) for your home birth. For our home birth, Matthew and I were very intentional in wanting to create a peaceful, comfortable, relaxing space to welcome Maya into the world. We were also gifted with incredibly fabulous things like a home cleaning and a “homebirth space setting” ceremony, which really helped create the most amazing environment for ...
Jan 23, 2025•30 min•Ep. 519
In today's episode we're talking to Anne Margolis - Certified and Licensed Home Birth Midwife, Licensed OB/GYN nurse practitioner, practicing prenatal yogi, home birth expert and creator of HomeSweetHomeBirth.com. Anne believes in a healthy woman’s innate ability to give birth normally, naturally and with pleasure despite the challenges. She is devoted to protecting undisturbed physiological labor and birth, and, after our conversation, you'll see that she is a wealth of knowledge and resources!...
Jan 10, 2025•45 min•Ep. 518
In this episode we're giving you some powerful affirmations to help you prepare for your pregnancy and home birth. We have 2 affirmations for moms and 2 for dads. We’ve talked a lot about affirmations on the show at different points in time - a little bit in our story and then in the stories of other moms, so we thought we’d create some of our own for you beautiful listeners! I thought it would be fun to have some for both pregnancy and the birthing process. And not just for mamas - for the dads...
Jan 01, 2025•27 min•Ep. 517
In today's episode we're talking with Marissa Olivera, a mom of 2 from Utica, NY, with both a hospital birth story and home birth story. Marissa experienced intrauterine growth restriction (IUGR) with her first pregnancy. That, along with some early signs of labor made for a hospital birth that included a lot of intervention and fear. The way she sees it, baby Maxwell just wasn’t ready yet. She planned for a home birth again with baby number two, Miles. With positive reinforcement from resources...
Dec 17, 2024•51 min•Ep. 516
In today's episode we're giving you nine questions to ask yourself to decide whether home birth might be an option for you and your family. This podcast is all about providing resources, stories and empowering around the home birth conversation. We personally chose homebirth to welcome our daughter into the world, but we realize that home birth is not the best option for some families. There are so many factors to take into consideration when making your birth plans. Our number one priority with...
Dec 10, 2024•43 min•Ep. 515
In today's episode we talk to mom Lindsay Bonnar about her home birth story. Lindsay planned a home birth for her first baby, but circumstances required a transfer to a birth center. Now pregnant with her second, Lindsay and her husband are planning a home birth again for the second round. Lindsay is another beautiful face of home birth, sharing her plans for home birth with her daughter that eventually shifted into a transfer to a birthing center. Now pregnant with baby number two, Lindsay is p...
Dec 06, 2024•46 min•Ep. 514
In today’s episode I’m sharing my postpartum story. I get into the nitty gritty details of the very first postpartum stages after my home birth. I also talk about what I experienced with postnatal visits with my midwives, healing a perineal tear, breastfeeding, diastasis recti (aka ab separation), postpartum sex and more! Offers From Our Awesome Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your order The FamilyAlbum app: Share your family’s precious moments with ...
Dec 04, 2024•40 min•Ep. 513
Today we're talking with Maria Mengel about her 2 birth stories. Maria's first daughter was born at a birthing center with a midwife, and her second was an unassisted home birth (also known as "freebirth"). In this episode Maria gets honest about her two birth experiences and shares some of the things she learned during the process. Maria reached out to us after listening to the show and felt inspired to share her experience of home birth. We love stories like these - full of candor, vulnerabili...
Nov 23, 2024•48 min•Ep. 512
In today's episode we talk about 6 comments and questions that you absolutely don't want to say to a home birth mom or family! We heard these things as we prepared for our home birth and can say from experience that they are not helpful at all. Some things are better left unsaid, and that applies to commentary on someone’s decision to have a home birth. In this episode we share 6 big statement/topics to avoid when you’re talking to a mom who’s planning a homebirth. While they may be well-intenti...
Nov 12, 2024•29 min•Ep. 511