Unlearning to Rebuild ft. Brix, Founder of Brix Fitness | 013

Have you ever reached a moment in your life that completely flips everything upside down? We all have two choices in that moment – we can let it break us, or we can make the choice to embrace the opportunity for a new beginning. Stepping into a new identity doesn’t happen overnight. But with a commitment to unlearning old habits, a healthy mental and physical diet, a positive environment and a strong belief in your ability to create your dream life, you’ll get there – brick by brick. Tune in as we hear from Brix about that exact journey and how he turned rock bottom into a new self.

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