S2 EP: 15 Sway and Forest Spall - podcast episode cover

S2 EP: 15 Sway and Forest Spall

Jan 09, 20211 hr 19 minSeason 2Ep. 15
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

My guest today is a former Army Infantry Officer, and combat support Officer. He served in Korea, Germany, and Iraq. He faced a lot of struggles and trauma throughout his life and found his path to healing through Yoga, and Eye rest meditation. He overcame his drug addiction and PTSD issues and is now a successful yoga and eye rest meditation instructor. 

For the best experience, listen in Metacast app for iOS or Android