MedicineNet.com - Avoiding Vacation Weight Gain
Jun 13, 2007•4 min
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Episode description
Vacations should be an opportunity to re-energize, refresh, and relax -- not an excuse to take a break from health. When planning your vacation, opt for locations that will allow you to engage in physical activities you enjoy. Keep in mind that physical activity is the ticket to enjoying extra calories without weight gain.
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