April is National Minority Health Month, a time to raise awareness about health disparities that affect minority populations and promote efforts to improve the health of all Americans. Dr. Brooke Mobley, associate medical director over skilled nursing care in Tampa Bay, Florida, and associate medical director of North Pinellas Hospitalist Medicine for Optum Care of Florida, explains how you can bring awareness to minority health issues and improve your overall health. Tune in with co-hosts Gina ...
Apr 06, 2024•26 min•Ep. 273
Can you lower your risk of diabetes-related complications? This week co-hosts Dr. Tamika Perry from WellMed at Redbird Square and Ron Aaron discuss how to prevent or delay diabetes complications and how to improve overall health. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in ...
Apr 06, 2024•26 min•Ep. 274
Irritable bowel syndrome (IBS) is an illness that causes stomach pain and problems with bowel movements. Do you think you may have IBS? Sheri Nieto, NP from WellMed at Kenworthy, details everything you need to know about IBS. Tune in with co-hosts Gina Galaviz Eisenberg and Olivia Rahma, NP from WellMed at Ninth Avenue. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. C...
Mar 30, 2024•26 min•Ep. 272
There is no universal rule as to when you should visit the emergency room. However, there are certain medical conditions that typically require immediate medical attention. Join Gabriela Trevino, DNP, FNP-C from WellMed at Medical Tower for a discussion on emergency room utilization. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Tamika Perry from WellMed at Redbird Square to learn how to be prepared in case of an emergency. Listen to the podcast by searching for Docs in a Pod on Apple Pod...
Mar 23, 2024•26 min•Ep. 271
Why am I so nervous for my doctor's appointment? The best way to handle doctor office anxiety is to just do it. Family Nurse Practitioner Sai-Han Yu, from WellMed at Grissom, explains why you should not have any fear seeing your physician. Tune in with co-hosts Gina Galaviz and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adu...
Mar 16, 2024•26 min•Ep. 270
Can’t fall asleep? You’re not alone. Millions of Americans struggle with sleep issues, and the causes can be complex. Dr. Marwa Abd Alla from WellMed at Cullen Park explains the different types of insomnia, what causes them and how to get a good night’s sleep. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health ...
Mar 11, 2024•26 min•Ep. 269
What is colorectal cancer, and what are ways to prevent the illness? Dr. Kathleen Berger from WellMed at St. Joseph discusses everything you need to know about the disease and how to prep for a colonoscopy. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discu...
Mar 04, 2024•26 min•Ep. 268
Did you know as we get older our bone density starts to change? Fortunately, regular exercise and healthy habits can go a long way toward strengthening your bones. This week, Dr. Alisa Holland from WellMed at Bayside in Tampa, Florida discusses different tips for strengthening your bones. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs ...
Feb 27, 2024•26 min•Ep. 267
February is Black History Month. Not only is it a month to celebrate the history and achievements of African Americans, but it is also a month to shed light on issues that concern black communities. This week, Dr. Jacqueline Carruthers from WellMed at Saint Edwards in Houston, Texas breaks down the stigma around mental health. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcast...
Feb 19, 2024•26 min•Ep. 266
A healthy heart is central to overall good health. No matter what your age, it’s never too late or early to improve your overall heart health. Simm Kapkeo, medical assistant at WellMed at Hebron discusses the importance of heart health, and things that can put you at risk for heart disease. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean an...
Feb 12, 2024•26 min•Ep. 265
According to the CDC, 38.4 million people have diabetes. This week Dr. Mohit Jain from Optum – South Seminole discusses tips for improving your quality of life with diabetes. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories,...
Feb 02, 2024•26 min•Ep. 264
Ever check your blood pressure at home? Need to know what vitals you should track? Dr. Horis Stedman, Jr. from WellMed at Marble Falls, Texas discusses everything you need to know about checking your vital signs at home in this week's Docs in a pod. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affect...
Jan 23, 2024•26 min•Ep. 263
Vaccines are one of the best ways to protect yourself from diseases. This week Dr. Michael Almaleh from Specialists for Health Medical Center Cardiology shares vaccine recommendations. Tune in with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics an...
Jan 16, 2024•26 min•Ep. 262
Step into the new year with the right mindset. This week WellMed's Chief Compassion Officer Jamie Huysman, PsyD, LCSW discusses tips for tackling new year anxiety. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you liv...
Jan 08, 2024•26 min•Ep. 261
Taking a new prescription drug can often leave you with a lot of questions. This week, Dr. Sundeep Shah from Premier Medical Associates explores important questions you should ask your doctor when starting a new prescription. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians a...
Jan 02, 2024•26 min•Ep. 259
Have you considered taking medication to lose weight? This week co-hosts Dr. Tamika Perry from WellMed at Redbird Square and Ron Aaron discuss the dangers and benefits of weight loss medications. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the fol...
Dec 27, 2023•26 min•Ep. 258
Did you know there are ways you can improve your patient experience? Dr. Derick Young from WellMed at Canal shares tips on how to improve the quality of care. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healt...
Dec 18, 2023•26 min•Ep. 260
Do not let the stress of traveling prevent you from celebrating the most wonderful time of the year. In this week's Docs in a Pod, Dr. Brooke Mobley, Optum - Pasco Hospitalists & Optum - North Pinellas Hospitalist, shares tips to ensure your travel is a breeze. Tune in to travel tips you need to know, whether you are traveling by air or car, with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Goo...
Dec 12, 2023•26 min•Ep. 256
The holidays are here, and the dinner table is full of yummy dishes. Before grabbing another slice of pie, think about your health. Dr. Parsa Matin, WellMed at Ingram, discusses the unexpected effects of unhealthy eating during the holidays. Tune in with co-host Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Cli...
Dec 04, 2023•26 min•Ep. 255
What is pancreatic cancer and what are the signs and symptoms? Get all the facts in this week's Docs in the Pod as Dr. John Root, WellMed at Rockport, explains the facts, and how you can reduce your chances getting it. Tune in with co-host Ron Aaron and Dr. Audrey Bria (WellMed at 9th Avenue). Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners dis...
Nov 30, 2023•26 min•Ep. 254
The clock is ticking. Have you completed your annual wellness visit? This week on Docs in a Pod co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square discuss the importance of annual wellness visits. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs ...
Nov 20, 2023•26 min•Ep. 251
According to the CDC, 1 out of every 3 people in the US will develop shingles. Dr. Chelo Belmonte from the WellMed at NW 410 clinic provides a closer look at the causes, symptoms, and treatments for shingles. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners disc...
Nov 13, 2023•26 min•Ep. 250
Did you know the risk for hospitalization with pneumonia increases with age? This week, Dr. Sarah Kent from the USMD Cross Roads clinic discusses the dangers and risks of pneumonia with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to h...
Nov 07, 2023•26 min•Ep. 249
Are you taking a moment out of your daily schedule to take care of yourself? You can’t be your best self if you don’t focus on your own wellness. This week, Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North dive into the importance of taking time out for you. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics,...
Oct 31, 2023•26 min•Ep. 245
Are you up-to-date on the facts of diabetes and hypertension? Before grabbing another slice of pie, tune in to this week's Docs in a Pod with Desarea Murray, NP from WellMed Town Center and co-host Ron Aaron as they discuss how you can slow down your chances of developing the two medical illnesses. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners...
Oct 23, 2023•26 min•Ep. 215
October is Liver Cancer Awareness Month. Dr. Kevin Shih from WellMed at McDermott in San Antonio explains the signs and symptoms to pay attention to, and why liver cancer isn’t always a fatal diagnosis. Tune in to this week's episode of Docs in a Pod with co-hosts Ron Aaron and Desarea Murray, NP from WellMed Town Center. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher. Docs in a Pod focuses on health issues affecting adults....
Oct 16, 2023•26 min•Ep. 242
According to the American Cancer Society, about 1 in 8 women in the U.S. will develop invasive breast cancer during their lifetime. This week on Docs in a Pod, Dr. Kory Jones from the USMD Arlington South General Clinic discusses the importance of mammograms tune in with co-hosts Ron Aaron and Olivia Rahman, NP from the WellMed at 9th Avenue clinic. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on he...
Oct 10, 2023•26 min•Ep. 244
If you're looking for the ultimate checklist on medicine cabinet essentials, this is the podcast for you. Dr. Carolyn Scott from WellMed at Rosedale discusses medicine cabinet essentials we all should have. Grab your pen and paper and tune in with co-hosts Ron Aaron and Olivia Rahman, NP from the WellMed at 9th Avenue clinic. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting ad...
Oct 02, 2023•26 min•Ep. 240
Headaches are one of the most common pain conditions in the world. But what about migraines? This week on Docs in a Pod, Dr. Amber Stephens from Optum - Main discusses the differences between headaches and migraines. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Docs in a Pod is available on Apple Podcasts, Google Podcasts, Pandora, Podbean, Spotify and Stitcher. Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss storie...
Sep 25, 2023•26 min•Ep. 239
Unexpected end-of-life situations can happen at any age. Dr. Sara Cruz-Luna takes a deep dive into living wills and advance directives in this week's Docs in a Pod podcast. Dr. Cruz-Luna is an internal medicine specialist in Clearwater, Florida. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square. Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher. Docs in a Pod focuses on health issues affecting...
Sep 19, 2023•26 min•Ep. 238
