How Can A Runner Heal a Stress Fracture
Jun 27, 2018•12 min•Ep. 74
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Episode description
Today on the Doc On The Run podcast we are talking about how a runner can heal a stress fracture.
When you get a stress fracture, there are really 3 issues:
- Inflammation
- Tissue damage
- Too much stress preventing healing
You have to address all three if you really want to get better quickly and get back to running.
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