Does stress response equal RIP To VO2 Max? - podcast episode cover

Does stress response equal RIP To VO2 Max?

Feb 17, 20254 minEp. 993
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today's episode comes from a question on the Doc On The Run YouTube channel regarding the video entitled “Proof you do not have to stop running with a metatarsal stress response.” 

Brian was clearly frustrated. He commented:

“I wish… I have a big swollen reason under the second metatarsal. It tingles a bit while running. Slight burning. I have to alter my landing to not irritate it. I'm finished. Rest in peace to my running VO2 max. I got to focus on cycling.”

Does a stress response equal "rest in peace" to my VO2 max? 

Well, that is a good question and that is what we're talking about today on the Doc On The Run Podcast. 

For the best experience, listen in Metacast app for iOS or Android