Can I run with shin splints?
Dec 21, 2019•5 min•Ep. 249
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Episode description
Today a runner asked a great question…”Can I run with shin splints?”
The short answer is yes, you can run on shin splints for a short period of time…if it shin splints.
The problem is, is that there are a couple of different conditions that are often called “shin splints” that could be something else.
The real questions are:
If I stop running because of shin splints will I lose all of my fitness?
Can I run with shins splints and still heal?
Can I run with shinsplints without getting worse?
Today on the Doc On The Run podcast, we're talking about whether or not you can run and train with shin splints.
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