Ep#7: 3 ways to free ourselves from negative thoughts❤️ - podcast episode cover

Ep#7: 3 ways to free ourselves from negative thoughts❤️

Aug 05, 202023 minSeason 1Ep. 7
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Episode description

We all have negative thoughts. They are there to teach us something- even if that thing is learning how to let go of them. How can we detach ourselves from them and understand our true intentions? In this episode, we explore 3 ways to free ourselves from negative thoughts. 1) Thoughts motivated by FAITH, not fear 2) Reframing the thought 3)Ask-Is my thought true?. Enjoy!
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