Ep#1: 3 easy methods to creating space for self-compassion rather than reacting negatively to life♥️ - podcast episode cover

Ep#1: 3 easy methods to creating space for self-compassion rather than reacting negatively to life♥️

Jun 18, 202016 minSeason 1Ep. 1
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Episode description

I regret reacting so harshly in the Yogurt Shoppe the other day. So, I’m working on how I can forgive myself for being so reactive at times. In this episode , I introduce you to 3 methods that I am currently practicing to become less reactive in life and more of a creator of my own reality.
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