55: Nothing but Gratitude
Nov 01, 2018•32 min
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Episode description
Josie Robinson, a writer and counselor, offers support and encouragement to people who struggle to find meaning in today's intense, chaotic world.
Josie shares with us how she helps people create a joyful and inspiring life through the simple, yet powerful, practice of gratitude. In our conversation, she challenges us with a 30 day gratitude practice, explaining to us the 6 steps of how to “Give T.H.A.N.K.S.”
“Give T.H.A.N.K.S Practice”:
T: think
H: have an open mind
A: allow yourself to feel gratitude
N: note your gratitude
K: keep in a special place
S: share your gratitude
Be sure to treat yourself and gift to a friend Josie’s book and gratitude journal!
You can connect with Josie Robinson at her website https://josierobinson.com
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