Why Do People Quit? Four Considerations to Achieve Your Goals
Episode description
I'm Jay Tiegs, Certified High Performance Coach, founder of the Do Hard Things Nation, host of the Do Hard Things Podcast. I help people develop grit and discipline, develop confidence, stay focused on their why, so they can achieve their goals and live a fulfilling and abundant life.
In this episode I will talk about why people don't achieve their goals. I will give you four considerations to breaking through the valley of despair- those moments you want to quit and explain the 5 steps in the emotional cycle of change from the book: “The 12 Week Year.” With this awareness, you will be able to apply these considerations to help you achieve your goals.
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