Do Hard Things Today - podcast cover

Do Hard Things Today

Kevin Harrison•www.dohardthingstoday.com
Health & Fitness
Fitness
Nutrition
The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!
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Episodes

Leaner, Cleaner & Greener - Regenerative Farming and Nutrition

In this episode, Do Hard Things Today interviews Emily and Cam O'Sullivan about their regenerative farm and how these "practices are best for the health of the consumer, the animals, and the land." Refuge Farm

Oct 03, 2020•1 hr 9 min•Season 2Ep. 25

Rising From The Ashes - A Mom's Story of Tragedy and Hope

In this episode, DHT interviews Allison Miller about the tragedy of losing a son and how she and her family are overcoming and are Doing Hard Things. Keegan Johnson Memorial Scholarship Fund 5K Race Signup Link

Sep 24, 2020•1 hr 13 min•Season 2Ep. 23

From Big Man to Ultra Man! - Interview with Deputy Bobby Duncan

In this episode, Do Hard Things Today interviews new ultra-athlete and police officer Bobby Duncan. Bobby shares his fitness journey and his experience in successfully completing a ultra marathon race. Do Hard Things Today Hub City Runners

Sep 13, 2020•42 min•Season 2Ep. 20

Race Report! - First Time Triathlete Hal Morris!

In this episode of Do Hard Things Today, Hal gives a report on his first triathlon and Coach Katie Malone offers tips and a break down of his race. Malone Coaching Do Hard Things Today Hub City Runners

Sep 05, 2020•49 min•Season 2Ep. 19

2020 - "Adapt and Adjust" - The State of Triathlon and Racing

In this episode, Do Hard Things Today interviews Coach Katie Malone and discusses how to deal emotionally and physically with the 2020 roller coaster sport racing season. Ache Around the Lake Race 2020 Malone Coaching Do Hard Things Today Hub City Runners...

Aug 31, 2020•50 min•Season 2Ep. 18

Beginner Triathlete - Interview with DHT co-host Hal Morris

So you want to become a triathlete? In this episode, Kevin interviews Do Hard Things Today's co-host Hal Morris about why he decided to become a triathlete and how his training is progressing for Ironman Augusta 70.3.

Jul 13, 2020•39 min•Season 2Ep. 17
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