If you've ever felt like you're speaking a different language than your co-parent — you're not alone. In this episode, Sam and Leah break down 10 hidden reasons why communication between high-conflict co-parents is so challenging, even when it’s supposed to be about the kids. From deep-seated mistrust and emotional triggers to power struggles and legal landmines, we’re unpacking the real reasons it feels impossible to just have a simple conversation. You’ll learn how these communication crashes ...
Jul 14, 2025•33 min
One of the hardest parts of co-parenting after divorce? Knowing your child isn’t being cared for the way you would. Maybe they come home without their medication, with their hair unbrushed, wearing the same clothes they left in—or worse. In this episode, we share 5 powerful strategies to help you navigate the emotional toll of having a co-parent who consistently drops the ball. You’ll learn how to stay grounded, support your kids without shaming the other parent, document what matters, and shift...
Jul 09, 2025•21 min
What do you do with the wedding dress, the photos, and the last name you no longer feel connected to? In this episode, we’re answering 10 of the most common (and emotional) questions women ask during and after divorce. From practical choices—like what to do with the ring—to deeper, more vulnerable thoughts around failure, loneliness, and identity, we’re talking about it all . If you’ve ever wondered, “Am I the only one thinking this?” —this episode will remind you you’re not. Whether you’re fres...
Jul 07, 2025•31 min
In this powerful episode, Leah and Sam dive into a tough but necessary conversation: Can someone truly be a good father if they were abusive to their partner? Spoiler alert—we don’t think so. We’re breaking down the harmful myth that someone can be a bad spouse but still a great parent, especially when it comes to emotional, verbal, or physical abuse. You’ll hear how abuse impacts children even when it’s not directed at them, why co-parenting with an abuser is anything but “neutral,” and how mom...
Jul 02, 2025•24 min
💬 "They made me feel like I had to choose between them." 💬 "They tried to replace mom/dad too quickly." 💬 "They didn’t even know my schedule." In this eye-opening episode, we’re sharing real insights straight from teens who’ve lived through their parents’ divorce — and what they wish you knew. Whether you’re just starting the separation process or knee-deep in co-parenting struggles, these 5 powerful truths will help you show up for your teen with more awareness, empathy, and clarity. You’ll ...
Jun 30, 2025•27 min
In this episode, we break down the 10 most common mistakes moms make during divorce or custody battles — the ones that can unintentionally sabotage your case, even if you’re doing your best. From venting on social media to denying visitation or losing your temper during exchanges, these are the things family court pays attention to — and they can seriously impact custody outcomes. If you're a mom going through a high-conflict divorce, or you're simply trying to protect your peace and your childr...
Jun 11, 2025•34 min
Being a single mom means juggling a million responsibilities, and let’s be real, relying on one income just doesn’t cut it anymore. In this episode, we’re talking about why having a side hustle isn’t just helpful, it’s empowering . From rebuilding confidence after divorce to gaining financial freedom and showing your kids what resilience looks like, we’re breaking down the top 10 reasons every single mom should consider creating an income stream that fits her life. Whether you want to feel more ...
Jun 09, 2025•32 min
In this powerful and eye-opening episode, we’re diving into the signs that you may be disconnected from your feminine energy—and why it matters more than you think. If you’ve been stuck in survival mode, feeling numb, drained, or like you've lost touch with who you really are outside of motherhood or your relationship, this conversation is for you. Leah and Sam break down 10 clear signs you're not operating from your authentic, radiant feminine power—and what starts to shift when you reconnect w...
Jun 09, 2025•32 min
Going through a divorce can feel like your world has been flipped upside down, but what if a book, a podcast, or even one powerful quote could help you find your footing again? In this episode, we’re talking about why personal development is one of the most underrated (and life-changing) tools during and after divorce. Leah shares five powerful reasons to start reading and listening your way through healing, and how these resources can help you rebuild your confidence, shift your mindset, and re...
Jun 04, 2025•29 min
In this episode, we're diving into a powerful truth: you don’t owe anyone an explanation for your divorce, your boundaries, or your healing journey. Period. If you’ve ever found yourself over-explaining your decisions to people who just don’t get it—or worse, judging you for them—this conversation is for you. We’re breaking down why seeking validation from the wrong people keeps you stuck, how to protect your peace, and what to say when someone crosses the line. It’s time to reclaim your energy,...
Jun 02, 2025•19 min
After divorce, most women are told to “just move on.” But real healing doesn’t happen by ignoring the pain or jumping into something new—it happens by doing the deep inner work that so many skip. In this episode, we’re talking about five powerful steps that are often overlooked after divorce—steps that can help you grieve the loss, rebuild your self-esteem, and reconnect with who you are. If you’ve ever felt stuck, emotionally exhausted, or unsure how to truly heal, this conversation is for you....
May 28, 2025•29 min
In this episode, we’re unpacking one of the most important lessons so many of us learn after divorce: the difference between the love we were taught to settle for and the love we truly deserve. If you’ve ever mistaken jealousy for passion, people-pleasing for connection, or chaos for chemistry, you’re not alone. We’re breaking down five things that looked like love but weren’t… and five powerful truths about what healthy love actually feels like. Whether you're healing, dating again, or just try...
May 26, 2025•29 min
Summer break should feel like a breath of fresh air—not a source of co-parenting stress. In this episode, we’re covering the most common things people forget to include in their parenting plan when it comes to summer. From vacation schedules and summer camps to transportation logistics and holiday overrides, I’m walking you through the details that often slip through the cracks but can make a huge difference. If you want to avoid last-minute conflicts and keep things running smoothly for you and...
May 21, 2025•34 min
One of the most common regrets we hear from women after divorce is this: "I wish I would've left sooner." In this episode, Sam and Leah dive into the raw and honest truth behind that statement. Inspired by a recent viral video where Sam asked women if—knowing what they know now—they would still wait until their kids turned 18 to leave, this conversation explores the real reasons so many moms stay longer than they wanted to. From fear of breaking up the family to financial dependence and guilt, w...
May 14, 2025•30 min
In this episode, we’re diving into a conversation that so many women need to hear — the money mistakes that happen inside toxic marriages. Whether it’s giving up financial control, trusting verbal promises, or ignoring red flags about hidden debt, too many women find themselves financially trapped and vulnerable when the relationship falls apart. We’re breaking down the 10 most common money mistakes , sharing real talk about how to recognize financial abuse, and giving you empowering steps to st...
May 12, 2025•35 min
In this powerful episode, Leah and Sam break down the long-term impact that a lack of boundaries can have on your children—and why this is one of the most important parts of healing after divorce. From emotional instability to toxic relationship patterns, your kids are absorbing everything. But here’s the good news: you have the power to model something different. Something healthier. We’re diving deep into what your kids learn when boundaries are weak or non-existent, and how you can start shif...
May 07, 2025•21 min
Think being the calm, accommodating parent makes you look good in court? Think again. In this episode, we’re calling out the 5 boundary mistakes moms make when trying to survive a high-conflict co-parent—and how those choices are quietly impacting your kids. From letting your ex call the shots to parenting out of guilt, these missteps might feel like the “right” thing in the moment, but they’re sending powerful messages to your child about power, self-worth, and relationships. Tune in to learn: ...
May 05, 2025•22 min
As a divorced parent — especially in high-conflict situations — it’s easy to spiral into guilt when you can’t attend every game, recital, or school function. But missing a moment doesn’t make you a bad parent. It means you’re human. It means you're surviving. In this compassionate and empowering episode, we unpack the most common false beliefs divorced parents tell themselves — and reveal the truth that brings peace, clarity, and perspective. From the fear that your child will think you don’t lo...
Apr 30, 2025•27 min
In this raw and eye-opening episode, we unpack the subtle but deeply damaging patterns that quietly unravel marriages from the inside out — often long before the word “divorce” is ever spoken. From dismissive communication and financial control to parenting criticism and emotional neglect, these silent shifts don’t always scream abuse, but they slowly chip away at connection, confidence, and self-worth. If you’ve ever felt “less than” in your relationship — less heard, less valued, less respecte...
Apr 28, 2025•30 min
In this episode, we’re diving into one of the most unexpectedly heated topics in co-parenting: clothes . Sam’s TikTok video on this went viral and the comment section? Whew—let’s just say people had feelings . We’re unpacking the strong opinions around whether or not parents should send clothes back and forth between homes, reading some of the wildest (and most relatable) comments, and sharing our own thoughts and experiences. At the end of the day, it’s not really about the socks or the sweatsh...
Apr 23, 2025•19 min
Think your custody order has your back? Think again. In this episode, we’re giving you a sneak peek into one of our most important trainings inside The Next Chapter —and trust us, this one’s a game-changer. Most parents are silently sabotaging themselves with their custody orders without even realizing it. We're breaking down the 3 most common (and costly) mistakes that can wreck your chances in court, give your ex unnecessary leverage, and leave you feeling powerless. You’ll learn: Why being “n...
Apr 21, 2025•13 min
If you’re navigating a high-conflict divorce or co-parenting dynamic, documentation isn’t just helpful—it’s critical. In this powerful episode, we’re joined by Bridget Bennett , Legal Strategist, Custody Specialist, and founder of Breaking Badass Coaching. With over 20 years in the legal field, Bridget is a Certified High Conflict Custody & Divorce Coach, a professional paralegal, and a fierce advocate for families affected by abuse and coercive control. She shares the most common (and costl...
Apr 16, 2025•32 min
You’ve probably heard about divorce mediation—but do you really know what it is (and isn’t)? In this episode, we’re breaking down the biggest myths about mediation, especially the ones that keep so many moms from even considering it. We’re talking about whether it only works if you get along, if it means compromising everything, and whether you still need a lawyer. If you're navigating divorce or co-parenting with a difficult ex, this episode will give you clarity, confidence, and a better under...
Apr 14, 2025•17 min
In this raw and honest episode, we’re sharing the unfiltered truth about money and survival after divorce. Sam opens up about the sacrifices she made to stay afloat—bartering services, cutting corners, and doing whatever it took to get by. Leah shares her vulnerable story of rushing into a relationship for financial support, only to realize that the cost of stability came with a second divorce. If you’ve ever felt like you had to hustle hard just to make ends meet after divorce, this one’s for y...
Apr 09, 2025•28 min
In this episode, we're diving into the unexpected (and often forgotten) expenses that come with divorce and co-parenting—things that too many parents wish they had discussed or included in their parenting plan. From extracurriculars and school fees to therapy, tech, and travel, we’re breaking down the financial blind spots that can lead to stress and resentment later. If you're currently navigating a divorce or preparing a parenting agreement, this episode is packed with real talk and practical ...
Apr 07, 2025•34 min
Divorce is emotionally and physically exhausting, and if you’re constantly overwhelmed, stressed, and running on empty, you’re not alone. But here’s the hard truth: burnout isn’t a badge of honor, and ignoring your needs won’t make things easier—it will make them worse. In this episode, we’re diving deep into the real effects of chronic stress on your body and mind and why prioritizing self-care isn’t selfish—it’s necessary. We’ll break down easy, low-cost ways to manage stress, avoid burnout, a...
Apr 02, 2025•35 min
What do you do when your child refuses to go to the other parent’s house? In high-conflict co-parenting situations, visitation resistance can be heartbreaking and stressful—especially when you're trying to support your child while protecting yourself from legal trouble. In this episode, we break down the top reasons kids resist visitation . Whether you’re facing this issue now or want to be prepared for the future, this episode will give you clarity, confidence, and actionable steps to handle it...
Mar 31, 2025•18 min
What if some of the habits we brush off as “normal” in marriage are actually major red flags? In this episode, we’re breaking down an eye-opening article from Your Tango featuring insights from Emily Klear, a Licensed Marriage and Family Therapist, on the eight seemingly small but toxic behaviors that can slowly erode a relationship. From avoiding tough conversations about intimacy and finances to parenting conflicts and the silent damage of “phubbing” (choosing your phone over your partner), we...
Mar 26, 2025•23 min
Just because you used to be his wife doesn’t mean you’re still his personal assistant, secretary, or problem solver. If you're feeling overwhelmed, burned out, or frustrated because you're still managing parts of your ex’s life, it's time to set some boundaries. In this episode, we’re breaking down the top 10 things you need to stop doing for your ex so you can reclaim your time, energy, and sanity. From handling his appointments to managing his emotions, we’ll help you shift out of old habits, ...
Mar 22, 2025•32 min
If your ex won’t leave you alone, keeps showing up unexpectedly, or is watching your every move—this episode is for you. Stalking and harassment after a breakup or divorce are unfortunately more common than people realize, and proving it can be challenging. In this episode, Leah and Sam break down exactly how to document stalking behavior, gather evidence, and take action to protect yourself. Sam also shares her own personal experience with being stalked and harassed, offering real-life insight ...
Mar 12, 2025•29 min
