We're wrapping up the final day of Pisces szn with the fishiest flower femme I know: owner, founder and CEO of My Lady Garden, Kaiva Kaimins. Don't let the watery energy of this Pisces Princess fool you; this gal is as focused and driven as they come. From moving to London at 18 to creating a full-bloom (pun inteded) flower empire - Kai has no intention of stopping any time soon. Between unhinged dog, disruptive deliveries and questionable Mexican Wi-Fi, we (somehow) manage to share our...
Mar 20, 2024•56 min
From being a group fitness lover to creating and hosting Canada's biggest in-person group fitness event, City Shred, the Queen of the Turf herself, ultimate life athlete, PR mastermind and warrior woman triathlete, "PR Cheryl," joins me on the pod. Being no stranger to leaving it all on the turf, Cheryl and I take inspiration from her "all in" mindset and "leave it all on the pod." We candidly share our experiences on levelling up our lives, doing "hard things," energetic non-negotiables, the...
Mar 13, 2024•1 hr 8 min
This week on the co-host mic, I'm joined by my internationally acclaimed former SoulCycle sister, founder and CEO of the hottest new spin studio in Vancouver and self-made music video diva Queen Supreme: Daniela Dib. Daniela and I chat about how DibFit was born, our Soul days, confidence, social media branding, and the power of building an unshakeable community through authenticity and purpose.Follow Daniela:On Instagram & TikTok @danieladibfitnessFollow DibFit:On Instagram @dibfitc...
Mar 06, 2024•52 min
Fresh off the turf from Toronto's biggest group fitness event, joining me on the co-host mic this week, I have lululemon ambassador, Rumble Boxing coach and Spinco instructor: Natalie Kwong. From competitive figure skating to the CrossFit box, then spin bikes to punching bags - Nat isn't one to shy away from a new challenge (and she also won't stop until she's really really good at it.) We talk about the power of perseverance, overcoming instructor insecurities, how to move beyond the negativ...
Feb 28, 2024•58 min
You all know her as a founding Barry's Canada instructor, yoga & pilates teacher, wellness coach extraordinaire and celebrity trainer.... I know her as my secret spiritual sister. This week, joining me on the co-host mic is the one and only: Karina Vee. Karina and I get real about her "influencer" game, chat about business growth, and candidly share our personal best practices when it comes to the power of intentional journaling, living & manifestation.I can't wait for you to kn...
Feb 21, 2024•57 min
This week, I’m joined by the co-founder of Very Polite Agency, Billion Trillion and Maater Cosmetics. She’s a fashion icon, Vogue contributor, mama and all-around boss lady: Andrea Mestrovic (but her friends call her “Dre”) Having worked with brands such as Burberry, Canada Goose, Amazon, Hootsuite and Mackage (to name a few) Dre shares the story of how her wildly successful agency “Very Polite” was born, the partnerships that made it happen and how working in your passion doesn’t only just m...
Feb 14, 2024•54 min
This week, I'm joined by one of LA's finest in her field, cosmetic injector, PDO thread artist and skin specialist: Sara The Injector. Sara takes time out of her star-stacked schedule to answer some of your burning questions about all things injectable, debunks cosmetic myths + gives you a few trade secrets to help with the longevity of your...ahem...investments.Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifyHit Air Equestrian ...
Feb 07, 2024•50 min
This week, I'm joined by saucy Scorpio, movement mogul and dancer & choreographer to the stars (all at just 26 years old ) Christos Tsiantoulas. On what feels like a much-needed motivational coaching episode for us both, Christos and I get real about dealing with imposter syndrome, making it in LA, trusting your art, reigniting inspiration and what it's like to truly believe- against all odds- that you were born to be f***ing a star. Follow & support Christos:Instagram @christos_...
Jan 31, 2024•1 hr 2 min
This week, I'm joined by certified trauma coach, my SoulCycle turned soul sister and the ultimate twin (in utero and astrologically), double Gemini kween: Cayla Meredith. Sharing our own personal journeys as trauma survivors, Cayla and I discuss and dissect deep healing, trauma responses, managing triggers and, of course, a healthy dose of witchy woo hoo. To work with Cayla visit:https://www.movetohealproject.com/Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieLi...
Jan 24, 2024•1 hr 18 min
This week’s guest puts the “can” in “Can can”. I’m joined by TikToker, TV star, co-founder of the hot new dance brand “Ready Freddie” and professional dancer at the Moulin Rouge, in Paris: Allie Goodbun. Allie and I chat big moves, bigger dreams, and the self-love and confidence it takes to make it all happen.If she can - You can can too. Follow Allie:Instagram @alliegoodbunTikTok @alliegoodbunShop Ready Freddie:https://readyfreddieshop.com/Mindfully Gay PodcastHosted by Nick Walton, Jo...
Jan 17, 2024•1 hr 2 min
This week, I'm joined by Adidas ambassador and in-game host for the Vancouver Canucks, Kat Stefankiewicz (and let's just say, Kat has a lot more than a great mic voice on "her side"). Having had both of our industries come to a screeching halt in 2020, Kat and I get deep into the mass shift our lives, careers, and perspectives took over the last few years. In this episode, we throw collective caution to the wind and allow ourselves to candidly share our experiences since shifting inward, open...
Jan 10, 2024•1 hr 10 min
Starting 2024 off with a bang, I'm joined by my friend and the star of "American Gods," Ricky Whittle. We talk about the power of manifestation, tarot readings, dream projects, and everything in between. Plus, Ricky gives us the low down on his new box office film "Land of Bad," his up-and-coming project "Beast In Me," and a little inside scoop into what could be next for God's fans. Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts ...
Jan 03, 2024•1 hr 5 min
In honour of Divine Whining's 6 month anniversary, I do what could be considered one of the scariest things I've done since starting this pod: I hit the mic solo.No guests to deflect, just moi.You asked, I delivered. Join me for a little reflection (and story time) of how I got here, share some holiday love and pump you up for some big 2024 energy. Happy 6 months to all of my listeners - I LOVE YOU!Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: ...
Dec 27, 2023•29 min
This week, I'm joined by the girl who seems to be everywhere : Karen Wong. Never one to miss an invite (or an opportunity to put a lash on), Karen shows up to the pod to share how she went from fashion lover and merchandiser to now teaching and leading the pack at one of Canada's top boxing gyms, Rumble. Charismatic, honest and funny, this "Privileged Princess" shows us a thing or two about the power of dedication to your friends, yourself, your work and, of course, a great photo edit.M...
Dec 20, 2023•54 min
This week, I'm joined on the cohost mic by my fellow Sagittarian, dear friend and infamous lover of all things drag, Jeff Brown. Introspective and reflective, Jeff and I put our coaching hats on and get extra personal in this very raw episode of Divine Whining. We talk about our ongoing journey of self-improvement, tools and exercises for a happier existence and - of course - birthday manifestations for the coming year.Get out your journals - this one is worth taking notes o...
Dec 13, 2023•1 hr
This week, I'm joined by the man behind the brand: James In The City. From selling real estate for Royal Lepage at 21 to joining the Agency, rubbing shoulders with The Real Housewives, and scaling a social media mega-brand; this former star athlete won't stop until he's achieved Kim K level global domination. We get polarizing, opinionated, obnoxious and (surprisingly) incredibly spiritual.......just in time for James to almost miss a listing appointment.Tune in for what may be one of my favo...
Dec 06, 2023•56 min
This week, I’m joined by the CEO and founder of Sync Equestrian, fellow horse girl and magic-making goddess, Natalia Graf (Anders!) She shares her journey of moving back home, unemployed, depressed and demotivated to scaling a 7 figure business in under 5 years; all thanks to a (not-so-little) divine equine inspiration. Natalia preaches the importance of manifestation magic, removing limiting beliefs and making your money work for YOU.www.syncequestrian.comUse code SYNCWITHKRISTIN for 15% off...
Nov 29, 2023•52 min
This week, I'm joined by fellow entrepreneur, podcast host of the Goal Digger Guide and all-around inspirer, Breanne Burke. We dive into Breanne's story of world travelling, life-altering choices and how honouring her true self ultimately led to the birth of her brand "The Confident Mindset Accelerator", a podcast and leading communities of other women on their self-development journey. Breanne's Website: https://www.breanneburke.com/Breanne's Podcast Links: https://www.brea...
Nov 22, 2023•53 min
This week, I'm joined by the woman who puts the "Coach" in "Coachella": my blunt and bold Barry's Bootcamp sister Jela Tubei. We talk about the power of authenticity, releasing the ego, our training styles and, of course, our mutual love for all things Housewives....oh - and you'll never say her name wrong again. Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifySupport the Show.
Nov 15, 2023•1 hr 1 min
This week, I’m joined by my lifelong best friend & Witch sister from another mister, Kirsten Dale (and let’s just say; we go deep.)Kirsten openly shares her story of navigating the loss of multiple family members, her connection with the “other side”, and how to manage grief or show up for those suffering in a society that doesn’t understand how to cope with loss.Don’t let the subject of the episode fool you: times may have been dark, but this chat is full of love, laughter and a whole lo...
Nov 08, 2023•1 hr 7 min
This week, I'm joined by my first-ever repeat guest, my bestie and co-hostess with the mostess: Andrew Gouveia. We take a deep dive into the unhealthy relationship women and queer men have with body image, the pressure social media puts on appearance, dating icks and, of course, a healthy dose of TV talk.Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifySupport the Show.
Nov 01, 2023•1 hr 16 min
What happens when you mix Britney, glitter cannons and infectious laughter? Brett Owen. This week, Brett pops on by the pod to chat about their non-binary identity, alter-egos, empowerment through sex work, and how their fierce love and admiration for all things Britney Spears shaped them into the most authentic and unapologetic version of themself.Don't call them crazy - they really don't care.Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts ...
Oct 25, 2023•1 hr 5 min
This week - on an episode that hits particularly close to home - I'm joined by Alessia Scauzillo, owner and founder of A Sculpt Body. She shares how she left the security of her finance job, scaled a hugely successful online fitness community, walked away from a 12-year relationship, survived her first post-marriage boyfriend, and what life looks like when you truly start choosing yourself.Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts...
Oct 18, 2023•58 min
This week on the pod, I'm joined by my former Barry's Bootcamp colleague (and good booty Judy) Cameron Francis. We talk fitness, body image pressure, owning your sexual prowess, and - of course - our questionable addiction to reality TV (+ a whole lot of other moderately unhinged chatter) Full of laughs, sass, and a whole lot of a$$; it's no surprise Toronto can't get enough of Cam......just don't ask to use his WiFi. Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Je...
Oct 11, 2023•1 hr 19 min
From walking the runways of Milan as a teen to opening multiple businesses in the fashion and restaurant industry, Cameron Alastaire is more than just a pretty face (though please get his good side.) We chat about the pressures of the male modeling industry, scaling your business and being a self-proclaimed "lucky boy"; all from the couch of his newest luxury vintage men's store.Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifySu...
Oct 04, 2023•57 min
This week, I'm joined by the guest we've all been waiting for: Jeff Brown.Supporter of the arts, master of the Irish exit and pretty much the low-key funniest person I know, Jeff and I discuss everything from his long-time love affair of drag to career leaps, SoulCycle memories and cooking shows.There's a reason Jeff has been discussed on this podcast so many times.......if you don't know him - you should.For business coaching inquiries you can reach Jeff at:jeff@jeffbrowncoaching.comMindfull...
Sep 27, 2023•1 hr 3 min
Fresh off his win from the One Shot Hair Awards, I sit down with Aveda master colorist, stylist and educator, Gabo Hernandez. We chat about family, fostering human connection, asking for help and how his salon, Gabo On Queen, has become THE hair destination of Toronto - in under a year. Kindness is king….but it never hurts to have gorgeous tresses for the crown. Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifySup...
Sep 20, 2023•56 min
On this weeks episode, I'm joined by my music theatre bestie and powerhouse entrepreneur, Raechele Lovell. Rae and I chat about breaking trauma cycles, racial injustices, spill the tea on theatre school and how she owned her blackness to help create space and elevate other POC artists through her performing arts company, Diverse Works. New episode loading in 5,6,7,8....Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifySupport...
Sep 13, 2023•1 hr 2 min
This week, I’m joined by one of Toronto’s finest body workers, Kaitlin Turner from For Health’s Sake (whom I fondly refer to as “The Intuitive Physio”) We chat spiritual discovery, redefining her career purpose, pelvic health and most importantly, the reason why you should always heal your body from the inside first. Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifySupport the Show.
Sep 06, 2023•1 hr 4 min
This week, on the pod, I'm joined by the baddest babe in nutrition & fitness femme fatale, Michelle of The Michelle Method (and that's trademarked, ya'll!) We chat about our shared experiences in the fitness industry, answer your burning nutrition/wellness questions and hone in on the importance of being authentic in your brand, your relationships and to yourself. Mindfully Gay PodcastHosted by Nick Walton, John Cottrell, and Jerry BuieListen on: Apple Podcasts SpotifyHit Air ...
Aug 30, 2023•1 hr 2 min
