EP138 – Work / Life Balance and Burnout
Sep 12, 2019•57 min
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Episode description
Work / life balance... can it really exist?? We have ep 48 and ep 56 from 2017 where we discussed burnout and juggling work and our personal life but it was definitely time for a revisit.
We'll also have an announcement at the end of today's episode! Ooooh.. best check it out!
Hosts Present:
Stephanie Hudson – Sweet Tea Media / FB / @EnjoySweetTea
Tim Strifler - Divi Life / FB / @timstrifler
Leslie Bernal - A Girl and Her Mac / FB / @agirlandhermac
Resources Mentioned:
Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss
The Tim Ferriss Show Podcast
Life Optimization Hacks for Maximum Productivity - WP Gears Podcast
Are you an extrovert or introvert? Or an ambivert?
Sleep Chronotypes and Circadian Rhythms
What Is Biphasic Sleep?
https://www.youtube.com/watch?v=Xh4_dX5tyE4
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