Distance Theory interview with Alex and Brian Zangara

Alex Zangara is a distance runner at Charleston Southern University and Brian Zangara, Alex's dad who coached Alex running career through out high school. Alex Zangara PR's are 15:01 in the 5k, 8:43 in the 3k, and 4:17 in the 1600. Brian Zangara who ran for Eastern Michigan and now is creating a coaching website to help all types of runners who need a coach. In this podcast, we discuss what makes a great training program, stories about Alex' running career, winning the state meet, and much more.