Episode 457: The Graveyard Shift - Nightmares Sleep Paralysis & Dreamscapes in Folklore and Modern Horror

Sleep - something so mundane we do it around eight hours out of every twenty-four - makes a great vehicle for horror. Judging by folkloric record and cross cultural points of similarity, it's been part of horror for millennia. From old hag syndrome to nightmares to the simple but essential necessity of being unaware and vulnerable for blocks of time, sleep is it's own carnival of terror. This week Jules and Madeleine delve into why, tracking through folklore into modern horror and looking at how you can use sleep effectively in your own writing. (Aside from aiming for eight hours a night, that is!)

Title music: Ecstasy by Smiling Cynic