Slow Metabolism: The Bread Connection
Jul 16, 2018•44 min•Ep. 128
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Episode description
Do you indulge in the bread basket when you go out for dinner? Listen in as we help you understand how processed carbs lead to insulin resistance, slow metabolism and weight gain, so the next time you are faced with the bread basket at a restaurant, you can politely tell your server to please take it away.
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