Protein Powder & Fruit in a Blender - Ask aNutritionist
Jul 06, 2023•18 min•Ep. 398
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Episode description
What are branch chain amino acids and do only serious athlete need them? Does adding fruit to your protein smoothie change how your intestines absorb nutrients? Tune into this week's episode of Ask a Nutritionist with Teresa to find out all these answers and more.
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