Perimenopause Q & A with Ann Louise Gittleman - podcast episode cover

Perimenopause Q & A with Ann Louise Gittleman

Dec 18, 201744 minEp. 102
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Episode description

Do you suffer from insomnia, hormone fluctuations, irritability or thyroid issues? These symptoms and more can be related to perimenopause, the stage before menopause. Ann Louise Gittleman, First Lady of Nutrition, answers questions about how to handle some of your body's perimenopause symptoms with good nutrition. Listen in!

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