Is Popcorn Healthy - Ask a Nutritionist
Feb 23, 2023•5 min•Ep. 363
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Episode description
Have you ever reached for that bag of air popped popcorn thinking you're eating a healthy snack? Contrary to popular belief, it's not a healthy snack, it's actually a carb that ends up spiking your blood sugar. Tune into this week's episode of Ask a Nutritionist to learn all about popcorn.
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