139:  7 Symptoms You Are On A Bad Diet - podcast episode cover

139: 7 Symptoms You Are On A Bad Diet

May 05, 202543 min
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Episode description

Many midlife women are working hard to lose weight, but don't have the results they want and are very frustrated. Here are 7 symptoms that you're on the wrong diet, and this is either why your plan is not working or why you may lose weight then regain it again later on!

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139: 7 Symptoms You Are On A Bad Diet | Dish On Ditching Diets podcast - Listen or read transcript on Metacast